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Insomnia

Children can suffer from insomnia too

It is all too common for children to complain about not sleeping at night because they are too afraid of the 'bogeyman', but reality is that children can suffer from insomnia too.

Insomnia

Insomnia is the inability to sleep.

6 ways to prevent insomnia

Insomnia can often be prevented if you identify and deal with problems that could cause or exacerbate insomnia.

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