Sleep Disorders

Question
Posted by: | 2017/05/08

Q.

Can't sleep at night. I'm tired but can't fall asleep

Can't sleep. I'm so tired at night but when I'm in bed I can't fall asleep what Lennon product can I use?

Expert's Reply

A.

Sleep disorders expert
- 2017/05/21

don't know the Lennon products but you should have a proper assessment for your insomnia. Generally taking any medication as the only solution to a sleep problem does not help and very rarely resolves the problem. Also try going to bed later and not lying in bed trying to sleep when you are not sleepy enough to fall asleep.

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