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About sleep

Sleep apnoea

Sleep apnoea is a breathing disorder that occurs during sleep. It is typically accompanied by loud snoring and consists of brief periods during which breathing stops.

Snoring

Millions of guys snore, and millions of partners spend their nights telling them to turn over, kicking them, going to sleep in another room and – in some cases – divorcing them.

A to Zzz of sleep

Is your sleep deep and delightful – or do sweet dreams elude you? Here’s everything you need to know about sleep, sleeplessness, sleeping pills and dreams.

5 types of nightmares

Ever dreamed of being trapped in an elevator? Or of being chased by a killer? Or of trying to escape a torrent of hot, volcanic lava? Get the lowdown on nightmares here.

Get your shuteye the natural way

The only thing worse than lying awake, tossing and turning all night, is having to deal with the nuclear fallout the next day.

6 facts about sleep

Sleep may be world’s ultimate leveller. Whether you’re billionaire or celebrity, sleep is something everyone has to have.

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