Home > Medical > Sleep Disorders > About sleep About sleep All sections in Sleep » About Sleep » Health Tips » Insomnia » Research » Narcolepsy » Sleep News » Sleep and Diet » Sleep and Travel » Snoring Sleep apnoea Sleep apnoea is a breathing disorder that occurs during sleep. It is typically accompanied by loud snoring and consists of brief periods during which breathing stops. Snoring Millions of guys snore, and millions of partners spend their nights telling them to turn over, kicking them, going to sleep in another room and – in some cases – divorcing them. A to Zzz of sleep Is your sleep deep and delightful – or do sweet dreams elude you? Here’s everything you need to know about sleep, sleeplessness, sleeping pills and dreams. Quiz Are you sleep-deprived? » Sign up for the newsletter » Like us on Facebook » 10 fun facts about sleep you didn’t know How to become a morning person 6 facts about sleep Sleep may be world’s ultimate leveller. Whether you’re billionaire or celebrity, sleep is something everyone has to have. Good sleeping habits after surgery, illness Your doctor may have prescribed bed rest if you are recovering from surgery or serious illness. Here are 10 steps to help you. How to deal with stress during exam time Exam time is an extremely stressful time for the whole family, especially when you’re dealing with Matric finals. Superior comfort and support In the 1970’s, NASA developed a pressure absorbing material to help cushion and support astronauts during lift-off. What sleeping positions say about you Although your body is snoozing, your brain never sleeps. 5 types of nightmares Ever dreamed of being trapped in an elevator? Or of being chased by a killer? Or of trying to escape a torrent of hot, volcanic lava? Get the lowdown on nightmares here. Get your shuteye the natural way The only thing worse than lying awake, tossing and turning all night, is having to deal with the nuclear fallout the next day. load more articles advertisement From our sponsors A number of good reasons why saving the tooth is a better option Breakfast like a King Alzheimer’s disease – incurable but preventable Cancer is a word that strikes fear into the hearts of many.