What else we do on the loo

What else we do in the loo

You won't believe some of the things people do while they are on the loo. Check out this cool infographic. Light Bulb Brigade

What else we do in the loo

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Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.