High blood pressure is one of the most important risk factors for heart attacks and strokes.

Who is at risk?

• Those with a family history (a brother/sister, father/mother with high blood pressure, heart problems or a stroke),
• Those with high blood cholesterol levels,
• Those with diabetes,
• Those with bad eating habits,
• Those with a high intake of alcohol (more than two drinks daily),
• Those who are overweight
• Those with an inactive lifestyle,
• Smokers
• The use of the Pill, steroids such a cortisone and anti-inflammatory drugs can all contribute to higher blood pressure.

(Source: Dr Krisela Steyn, MRC.)

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