Home > Medical > Heart Health > Stress and your heart Stress and your heart All sections in Heart » About Heart » Children & Heart Disease » Congenital Heart Disease » Emergency Treatment » FAQs » Diet and your Heart » Health Tips » Heart and Exercise » Heart Attack » Heart Transplants » After a Heart Attack » Multimedia » Heart News » Obesity » Smoking & your Heart » Stress & your Heart » Tests & Procedures » The Heart in Space » Treatment » Women & Heart Disease Is work breaking your heart? Most people spend about eight hours a day at work, if not more. Make sure that work doesn't break your heart by answering these simple questions. Don't let stress manage you If you've been overdoing things, your body has a way of telling you. If you recognise any of the following symptoms, you may be suffering the effects of stress. 16 tips to manage stress How well do you manage stress in your life? Here are some tips to help you deal with stress in a healthy and effective way. Ask Cardiologist » Quiz Is your diet heart-healthy? » Quiz Could I have high cholesterol? » Subscribe Newsletters » Simple tips on keeping a healthy heart 7 steps to a healthier heart De-stress your heart High stress has been directly linked to the occurrence of heart disease and often fatal heart attacks. Learn how stress affects your heart and what you can do to manage it better. Heart stress test How stressed is your heart? Now there's a machine that can show you. Stress and heart disease Prolonged and badly managed stress can not only cause, but can exacerbate cardiovascular disease. Find out how to avoid losing your life to stress. load more articles advertisement From our sponsors Exam stress – a challenge for the whole family Cardiovascular risk factors Take care of your teeth. Anytime. Anywhere. Like us on facebook!