Heart Health

Stress and your heart

Is work breaking your heart?

Most people spend about eight hours a day at work, if not more. Make sure that work doesn't break your heart by answering these simple questions.

16 tips to manage stress

How well do you manage stress in your life? Here are some tips to help you deal with stress in a healthy and effective way.

Stress and heart disease

Prolonged and badly managed stress can not only cause, but can exacerbate cardiovascular disease. Find out how to avoid losing your life to stress.

Don't let stress manage you

If you've been overdoing things, your body has a way of telling you. If you recognise any of the following symptoms, you may be suffering the effects of stress.

De-stress your heart

High stress has been directly linked to the occurrence of heart disease and often fatal heart attacks. Learn how stress affects your heart and what you can do to manage it better.

Heart stress test

How stressed is your heart? Now there's a machine that can show you.

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Ask the Expert

Honey Morgan

Honey is a Life Coach, NLP Practitioner, Energy ReSourcing™ & Ericksonian Hypnotherapy Practitioner who has been practicing for over a decade. Personally, Honey is actively involved in the BDSM community and takes the role of a submissive or slave. She also spent 7 years as an exotic dancer. Her specialised coaching focus on sex & relationships, as well as spiritual journeys, is the result of a burning passion to help women (and men!) have fulfilling long-term relationships & healthy sex lives. She is also dedicated to helping couples and individuals find the bond, connection & love we all so desperately yearn for in our souls. Honey is one of the founders and creators behind www.sexandhoney.com and www.my-coach-online.com, two innovative online coaching platforms designed to put real coaching resources into the hands of people who need them most… at a fraction of the cost of traditional coaching and counseling.

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