Home > Medical > Heart Health > Obesity Obesity All sections in Heart » About Heart » Children & Heart Disease » Congenital Heart Disease » Emergency Treatment » FAQs » Diet and your Heart » Health Tips » Heart and Exercise » Heart Attack » Heart Transplants » After a Heart Attack » Multimedia » Heart News » Obesity » Smoking & your Heart » Stress & your Heart » Tests & Procedures » The Heart in Space » Treatment » Women & Heart Disease How obesity hurts your heart Obesity predisposes to raised triglyceride levels and low HDL, both of which are independent risk factors for coronary artery disease. Waist measurement saves heart South Africans know that abdominal fat is linked to heart disease, but many don't know what their waist size should be - and, it seems, doctors can be partly to blame. Fighting excess body fat Research shows that excess body fat is associated with an increased risk for hypertension, diabetes, coronary artery disease and hyperlipidaemia (high cholesterol). Ask Cardiologist » Quiz Is your diet heart-healthy? » Quiz Could I have high cholesterol? » Subscribe Newsletters » Simple tips on keeping a healthy heart 7 steps to a healthier heart load more articles advertisement From our sponsors A number of good reasons why saving the tooth is a better option Breakfast like a King Alzheimer’s disease – incurable but preventable Cancer is a word that strikes fear into the hearts of many.