Heart Health



Am I having a heart attack?

Thousands of South African men die of heart attacks each year. Here's how to tell if you're having one, and what you should do about it.

Why you should never cook with sunflower oil

For decades we’ve been cooking with vegetable oils such as sunflower oil, believing it is healthier than cooking with fat and butter. Scientists in the UK have shown that sunflower oil, especially, can become cancerous when heated.

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