Heart Health

Health tips

Top up your heart health

Cardiovascular disease kills about 200 people in SA every day, which equates to 13 mini bus loads of people. Follow these heart smart tips to improve your heart health.

Pecans for heart health

Pecan nuts reduce cholesterol and therefore the risk of heart disease. In fact, researchers say that it may even be an alternative to cholesterol-reducing drugs for some people.

Aspirin saves heart

Worldwide, heart disease claims over 17 million lives per year even though this disease is largely preventable.

Four tips to live a longer, healthier life

People are living longer and life expectancy continues to improve around the globe. Living well is key to ensuring that older people remain healthy, the Heart Foundation says.

16 heart smart tips

Did you know that 1 in 3 men and 1 in 4 women will develop a heart condition before the age of 60? Follow these heart smart tips for better heart health.

Take this to heart

Being over-protective after a spouse had a heart attack or a major operation could be a serious error.

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Honey Morgan

Honey is a Life Coach, NLP Practitioner, Energy ReSourcing™ & Ericksonian Hypnotherapy Practitioner who has been practicing for over a decade. Personally, Honey is actively involved in the BDSM community and takes the role of a submissive or slave. She also spent 7 years as an exotic dancer. Her specialised coaching focus on sex & relationships, as well as spiritual journeys, is the result of a burning passion to help women (and men!) have fulfilling long-term relationships & healthy sex lives. She is also dedicated to helping couples and individuals find the bond, connection & love we all so desperately yearn for in our souls. Honey is one of the founders and creators behind www.sexandhoney.com and www.my-coach-online.com, two innovative online coaching platforms designed to put real coaching resources into the hands of people who need them most… at a fraction of the cost of traditional coaching and counseling.

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