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Foods, diet and your heart

Warfarin and your diet

Be warned: what you eat can have an effect on warfarin - a powerful and very popular anticoagulant drug.

Diets that protect the heart

Heart disease is one of the most serious threats to our nation's health. Here's how you can protect your heart.

Experts warn against Noakes diet

Experts in the fields of dietetics and heart disease caution against changes to conventional diets and treatments despite radical new ideas about the link between high blood cholesterol and heart disease.

Tim Noakes: what users think

The high-protein, high-fat diet is in the media spotlight again and the debate is heating up around whether this eating plan is healthy or not. This is what our users had to say:

CoQ10 means the world to your heart

Coenzyme Q10 is an energy nutrient essential to proper heart health. A deficiency may lead to adverse heart complaints such as angina, hypertension or heart failure.

Heart Foundation's open letter to Tim Noakes

The Heart and Stroke Foundation of South Africa has written an open letter in response to the recent debate initiated by Prof Tim Noakes on protein and fat loading. Read it here.

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