Home > Medical > Cold and flu infection > Multimedia Multimedia All sections in Flu » About Flu » Bird flu and SARS » Health Tips » Multimedia » Flu News » Preventing Flu » Spreading the Flu » The 1918 Epidemic » The Flu Virus » Treatment » You and Flu Fight off the flu If you plan to quarantine yourself to stay well, don’t bother. There are more effective methods for bolstering your defences. Know your symptoms Cold, flu, hayfever or sinusitis? Here's how to read your symptoms. Infographic courtesy of The Self-Medication Manufacturers Association of South Africa (SMASA). Top 10 foods with vitamin C You may be surprised to learn that oranges are not the top food source of vitamin C. Ask CyberDoc » Test Do you need vitamin C? » Join Body Talk » Quiz Addicted to pills? » Fight off the flu Know your symptoms Medicines that changed history It is very difficult to imagine a world without medication for diseases. Or for that matter a world without any painkillers. The research and development of medication have come a long way. Here are some medicines that have changed human history. The birth of a new flu virus This graphic will show you how a new strain of the flu virus can occur. Symptoms of SARS This graphic will show you what symptoms could occur if you are infected with the SARS flu. load more articles advertisement From our sponsors Hill's Science Plan Canine Mini range What is Diabetic Neuropathy? There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available
Fight off the flu If you plan to quarantine yourself to stay well, don’t bother. There are more effective methods for bolstering your defences.
Know your symptoms Cold, flu, hayfever or sinusitis? Here's how to read your symptoms. Infographic courtesy of The Self-Medication Manufacturers Association of South Africa (SMASA).
Top 10 foods with vitamin C You may be surprised to learn that oranges are not the top food source of vitamin C.
Medicines that changed history It is very difficult to imagine a world without medication for diseases. Or for that matter a world without any painkillers. The research and development of medication have come a long way. Here are some medicines that have changed human history.
Symptoms of SARS This graphic will show you what symptoms could occur if you are infected with the SARS flu.