You definitely have several risk factors for cardiovascular disease and it will be important to try to address these risk factors. I would suggest that you start a healthier lifestyle immediately - losing weight will definitely help. Keep in mind that alcohol also contains kilojoules - that is most probably the reason for your weight gain. Alcohol can also have an effect on your blood glucose. I would recommend you discuss a high protein diet with your doctor first as there may be some problems such as if your kidney function is not optimal.
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