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Is your diet cholesterol-healthy?

Think about how you eat – honestly. Then fill in the questionnaire showing approximately how often you eat the following foods.

How often do you drink or eat orange juice, guava juice, fruits rich in vitamin C?





Excluding juice – how often do you eat fruit?





How often do you eat green salad?





How often do you eat potatoes?





How often do you eat beans and pulses of any sort?





How often do you eat vegetables?





How often do you eat high-fibre/bran cereal or porridge?





How often do you eat wholewheat or brown bread?





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