Share

Take the sting out of injections

accreditation

Injections are, unfortunately, a necessary part of life. Vaccinations protect against dangerous, life-threatening disease, while other shots are sometimes necessary to ease disease symptoms, to anaesthetise or to boost immunity.

Time for a jab? Make sure you’re prepared for what can be an uncomfortable visit to the hospital, clinic or doctor’s room:

•    Explain ahead of time that the shot will sting a little, but that it will help a lot more.
•    Consider telling your child exactly what to expect and why he should, for example, keep his arm still. You can use a teddy or doll to mimic the experience at home before you visit the doctor.
•    Reassure your child that you’ll remain with him while he gets his injection or his blood drawn. Hold his hand, give him a hug or let him sit on your lap while getting the shot (if possible).
•    Let the nurse or doctor know ahead of time that the child is afraid of shots. Ask them to consider using a local anaesthetic.
•    Take the child’s mind off the shot by bringing along a favourite toy or book.
•    Encourage your little one to count, talk, sing a song with you, or distract him with a picture on the wall. He should know, however, that it’s okay to cry if he wants to.
•    Let the child wear earphones and listen to his favourite song.
•    Try not to look upset or concerned.
•    Encourage your child to breathe deeply and relax.
•    Encouraging the child to cough as the needle enters the skin may also help to reduce pain.
•    Have something fun planned for after the appointment.

- (Hayden Horner, Health24, October 2014)

We live in a world where facts and fiction get blurred
Who we choose to trust can have a profound impact on our lives. Join thousands of devoted South Africans who look to News24 to bring them news they can trust every day. As we celebrate 25 years, become a News24 subscriber as we strive to keep you informed, inspired and empowered.
Join News24 today
heading
description
username
Show Comments ()
Editorial feedback and complaints

Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.

LEARN MORE