Breast cancer

Health tips

10 breast health tips

October is Breast Cancer Awareness Month. Here are ten tips that every woman should know for better breast health.

Take care of your breasts

When it comes to the health of your baby, there is no doubt: breast is best. Make breastfeeding work for you and your baby by taking proper care of your breasts.

How to do a breast self-examination

Starting at about age 20, you should examine your breasts every month, so that you can become familiar with their structure and detect any changes.

Grapes protect the breasts

There's more to grapes than meets the eye. Research has shown that chemicals found in high levels in grape-based food products block the formation of oestrogen.

load more

Ask the Expert

Honey Morgan

Honey is a Life Coach, NLP Practitioner, Energy ReSourcing™ & Ericksonian Hypnotherapy Practitioner who has been practicing for over a decade. Personally, Honey is actively involved in the BDSM community and takes the role of a submissive or slave. She also spent 7 years as an exotic dancer. Her specialised coaching focus on sex & relationships, as well as spiritual journeys, is the result of a burning passion to help women (and men!) have fulfilling long-term relationships & healthy sex lives. She is also dedicated to helping couples and individuals find the bond, connection & love we all so desperately yearn for in our souls. Honey is one of the founders and creators behind and, two innovative online coaching platforms designed to put real coaching resources into the hands of people who need them most… at a fraction of the cost of traditional coaching and counseling.

Still have a question?

Get free advice from our panel of experts

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

* You must accept our condition

Forum Rules