Find out how lower back exercises, using the correct lifting techniques and maintaining a good posture can help prevent back problems. Discover remedies and treatments for existing back pain and methods that provide relief.
Susan qualified as a Physiotherapist in 1990, and completed her master’s degree in Physiotherapy in 2013 at the University of Pretoria. She has a special interest in human biomechanics, as well as the interaction between domestic and work-related ergonomics.
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