Home > Medical > Backache > FAQs 20 July 2004 What can I do to prevent back pain? In order to prevent back pain, you must lose weight if you are overweight, get regular exercise, such as walking or swiiming, learn to maintain the correct posture, take care when lifting or moving things, and choose comfortable chairs and mattresses. 0 Pin It Ask CyberDoc » Quiz Addicted to painkillers? » Follow Health24 on Twitter » Join Body Talk » The great guide to good posture 6 pains you shouldn't ignore In order to prevent back pain, you must lose weight if you are overweight, get regular exercise, such as walking or swiiming, learn to maintain the correct posture, take care when lifting or moving things, and choose comfortable chairs and mattresses. More in Medical What are the causes of back pain? More: BackacheFAQs advertisement Get a quote Selfmed - the one with the apple Momentum - save up to 35% on healthcare Medihelp - quality, affordable medical scheme cover advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Parenting Doctors 'print' on baby's airway tube, save his life Medical Scientists map foot fungi Lifestyle Fastest face transplant done in 3 weeks Parenting Overeating learned in infancy Lifestyle Carbon footprint of shoes damaging environment Parenting Abused children at risk for obesity as adults From our sponsors Hill's Science Plan Canine Mini range What is Diabetic Neuropathy? There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Live healthier Be vitamin-smart » A-Z of vitamins What is vitamin C? Ask the expert Why we need vitamin D Even in a country with an abundance of sunlight you might have a vitamin D deficiency. Here's why. Beat acne » Stars with scars Acne tips Skincare Myths about acne Through the ages, there have been many myths about acne. We list the myths and give you the facts.
0 Pin It Ask CyberDoc » Quiz Addicted to painkillers? » Follow Health24 on Twitter » Join Body Talk » The great guide to good posture 6 pains you shouldn't ignore In order to prevent back pain, you must lose weight if you are overweight, get regular exercise, such as walking or swiiming, learn to maintain the correct posture, take care when lifting or moving things, and choose comfortable chairs and mattresses. More in Medical What are the causes of back pain? More: BackacheFAQs