Back Pain

Updated 03 October 2016

QUIZ: Which exercises are best for backache?

Should you do stretch exercises when you have backache? Do our fun quiz to decide which of these 10 exercises are good for when you have backache.

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Backache expert

Susan qualified as a Physiotherapist in 1990, and completed her master’s degree in Physiotherapy in 2013 at the University of Pretoria. She has a special interest in human biomechanics, as well as the interaction between domestic and work-related ergonomics.

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