Get a better, stronger back by using the correct back exercises for reducing and eliminating back pain. Help strengthen your muscles and connecting ligaments with the latest information and advice from experts on the best exercises for back pain relief, here.
Susan qualified as a Physiotherapist in 1990, and completed her master’s degree in Physiotherapy in 2013 at the University of Pretoria. She has a special interest in human biomechanics, as well as the interaction between domestic and work-related ergonomics.
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