Home > Medical > Asthma > FAQs Updated 16 September 2014 What can I do to improve my exercise tolerance? Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. 0 Test Is your asthma under control? » Like Health24 on Facebook » Subscribe Asthma Newsletter » Join Body Talk » Celebrities with asthma World's Most Famous TB Patients Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. - (Health24.com) More in Medical What causes asthma symptoms at night? More: AsthmaFAQs SPONSORED: So many prizes! Click through and see our fantastic competitions. advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Muhammad Ali set to recover from pneumonia Medical E-cigarettes less addictive than regular cigarettes Lifestyle Party like a pro Lifestyle Alcohol blackouts common in teens Lifestyle How to stay safe this holiday Lifestyle 13 food superstitions From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Medical bills » GP and money Cut medical bills Medical savings account Medical scheme: what is a self-payment gap? Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.