Home > Medical > Asthma > FAQs Updated 16 September 2014 What can I do to improve my exercise tolerance? Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. 0 Test Is your asthma under control? » Like Health24 on Facebook » Celebrities with asthma World's Most Famous TB Patients Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. - (Health24.com) More in Medical What causes asthma symptoms at night? More: AsthmaFAQs SPONSORED: Fedhealth What cover is right for you? advertisement Get a quote Fedhealth - What cover is right for you? Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Parenting First bit of ejaculate contains more sperm Medical What's killing your sperm? Medical MERS outbreak in South Korea infects 10 Lifestyle 7 natural techniques to help you quit smoking Parenting Baby's teething toys may contain endocrine disruptors Sex Cheating online: what SA's up to! From our sponsors Why hydration is important while exercising Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.