Home > Medical > Asthma > FAQs Updated 16 September 2014 What can I do to improve my exercise tolerance? Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. 0 Test Is your asthma under control? » Like Health24 on Facebook » Subscribe Asthma Newsletter » Join Body Talk » Celebrities with asthma World's Most Famous TB Patients Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. - (Health24.com) More in Medical What causes asthma symptoms at night? More: AsthmaFAQs SPONSORED: So many prizes! Click through and see our fantastic competitions. advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Lifestyle Three Austrians to get bionic hands Medical Global blood pressure programme could save millions Medical Cancer emerging as a major public health problem in SA Lifestyle Miracle! Cat rises from the dead Diet and nutrition Pregnancy weight gain can be prevented Medical WHO warns of possible flu pandemic From our sponsors What's this about vitamin B? Independent studies have proved once again that EPO significantly improves symptoms of atopic eczema JJ & Associates offers gents' health– the first medical practice of its kind Live healthier Hit the road » Advice for the long runner Hill training: how to do it Why running is good for you What to wear when you run You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits. Carb danger » Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain Carbs make you sick Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.