Home > Medical > Asthma > FAQs Updated 16 September 2014 What can I do to improve my exercise tolerance? Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. 0 Test Is your asthma under control? » Like Health24 on Facebook » Subscribe Asthma Newsletter » Join Body Talk » Celebrities with asthma World's Most Famous TB Patients Stay active. The fitter you are, the better you’ll be able to manage your asthma. Use the recommended medication to help prevent chest tightness. - (Health24.com) More in Medical What causes asthma symptoms at night? More: AsthmaFAQs SPONSORED: So many prizes! Click through and see our fantastic competitions. advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Diet and nutrition Woolworths launches new low-carb food range Columnists An open letter to Oscar Medical Diagnosed with breast cancer at 15 Columnists Oscar – the long-awaited verdict News How sex was invented Medical Binge drinking may boost blood pressure in young men From our sponsors Exam stress – a challenge for the whole family Eduloan offers affordable education finance Vote for 2014 Hill's Pet Slimmer of the Year Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know.