Home > Medical > Asthma > FAQs Updated 16 September 2014 My child has asthma. What exercise do you recommend? Encourage your child to swim or, if you don’t have access to a pool, choose activities that require short bursts of energy. Sprinting is better than cross-country. 0 Test Is your asthma under control? » Like Health24 on Facebook » Celebrities with asthma World's Most Famous TB Patients Encourage your child to swim or, if you don’t have access to a pool, choose activities that require short bursts of energy. Sprinting is better than cross-country or long distance running, for instance. However, endurance exercise such as cycling or long-distance running, is not out of the question since asthmatics respond to training in the same way as anybody else. - (Health24.com) More in Medical I’m asthmatic but I want to start exercising. Where should I start? More: AsthmaFAQs advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Magic as Cape Town baby hears for the first time Medical This Ingredient in Everyday Items May Cause a Peanut Allergy in Eczema Sufferers Diet and nutrition Low carb diet no flash in the pan - Noakes Sex How to eroticise safe sex this Valentine's Day Medical Can arthritis damage to joints be reversed? Lifestyle Are selfies destroying your relationship? From our sponsors Why probiotics are beneficial for IBS Hearing aids on a windy day? No problem! A step-by-step guide on how to do pelvic floor exercises correctly Live healthier Perfect parent » Parents boost kids' social skills Parent with ADHD? Why baby wakes at the night Top tips on parenting Browse through Health24's parenting guide for all you need to know about parenthood. Strong, healthy hair » 10 interesting facts about your hair Weird remedies for hair loss Causes of hair loss Healthy hair diet Sound nutrition can improve the health of your hair and give you lustrous locks.