Home > Medical > Asthma > FAQs Updated 16 September 2014 I’m asthmatic but I want to start exercising. Where should I start? Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends. 0 Test Is your asthma under control? » Like Health24 on Facebook » Celebrities with asthma World's Most Famous TB Patients Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends. This will help prevent injury and will boost your enthusiasm. - (Health24.com) More in Medical What can I do to improve my exercise tolerance? More: AsthmaFAQs advertisement Get a quote Fedhealth - What cover is right for you? Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News Is your heart ageing faster than you? Medical Rugby player pops dislocated shoulder back and continues match Medical Foods that cut your risk of type 2 diabetes Medical How to safely fix your eye problems yourself Medical What are those things floating in your eye? Medical Get a grip on your gas From our sponsors Hydration is vital all year round Fifty and fabulous! There’s something newly cool about turning 50 Keeping your skin soft, moisturised and winter-ready The health benefits of donating blood Live healthier Your health » How well do you know the body? Your healthy liver lifestyle Are you healthy? Tell us about your health and you could win R5000. Up for grabs » Tell us about your health Stay warm when the lights go out Win R1000 in cash! Win an energy-saving Spindel Enter our competition and stand a chance of winning an energy saving Spindel valued at R2200!