Home > Medical > Asthma > FAQs Updated 16 September 2014 I’m asthmatic but I want to start exercising. Where should I start? Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends. 0 Test Is your asthma under control? » Like Health24 on Facebook » Celebrities with asthma World's Most Famous TB Patients Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends. This will help prevent injury and will boost your enthusiasm. - (Health24.com) More in Medical What can I do to improve my exercise tolerance? More: AsthmaFAQs advertisement Get a quote Fedhealth - What cover is right for you? Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Longer schooling slows Aids spread in Botswana Parenting High-achieving children have their parents to thank Lifestyle Emo teens and the rising suicide rate in SA Medical Insulin pump may cut risk of heart disease deaths for diabetics Medical Managing flu in children Medical Does the no "heat break" rule put the health of male Wimbledon players at risk? From our sponsors Soothe your family’s coughs and colds Why hydration is important while exercising Taking charge of your health Man, take care of your health! Live healthier Up for grabs » Win with NuSeed Win with MySmartkid Win a Canderel hamper Win a LED 3D smart TV Stand a chance of winning a Samsung UA55H8000 Smart 55 inch Curved LED TV valued at R20 000 from Save Hyper! Medical marijuana » 'I used cannabis oil to cure my cancer' Could your doctor could be high? Dagga in medicine? Medicinal dagga: the dangers can't be ignored There is not sufficient evidence to support the potential medicinal benefit from cannabis use cautions an academic from Stellenbosch University.