advertisement
Updated 16 September 2014

I’m asthmatic but I want to start exercising. Where should I start?

Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends.

0
Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends. This will help prevent injury and will boost your enthusiasm.

- (Health24.com)
 

More:

AsthmaFAQs
advertisement

Get a quote

advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining

Live healthier

Safety first »

Those training for Cycle Tour at risk of flu How to cycle Support the Cycle Tour in style

Safety tips for cyclists

The number of cycling injuries are on the increase. Here's more about wearing proper safety equipment.

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.