Home > Medical > Asthma > FAQs Updated 16 September 2014 I’m asthmatic but I want to start exercising. Where should I start? Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends. 0 Test Is your asthma under control? » Like Health24 on Facebook » Subscribe Asthma Newsletter » Join Body Talk » Celebrities with asthma World's Most Famous TB Patients Consult your doctor before embarking on any exercise programme. Choose an asthma-friendly sport, start out slowly, take your time getting fit and include your friends. This will help prevent injury and will boost your enthusiasm. - (Health24.com) More in Medical What can I do to improve my exercise tolerance? More: AsthmaFAQs SPONSORED: So many prizes! Click through and see our fantastic competitions. advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical iNova Pharmaceuticals donates Andolex-C lozenges and Moisture eye drops to Cape firefighters Homepage What's your diagnosis - no 1 Vomiting and weightloss Fitness Hot yoga: added value or gimmick? Medical Common food additives linked to Crohn's disease Medical Misophonia: when sounds drive you crazy News McDonald's to phase out antibiotics from chicken From our sponsors What's this about vitamin B? Independent studies have proved once again that EPO significantly improves symptoms of atopic eczema JJ & Associates offers gents' health– the first medical practice of its kind Live healthier Safety first » Those training for Cycle Tour at risk of flu How to cycle Support the Cycle Tour in style Safety tips for cyclists The number of cycling injuries are on the increase. Here's more about wearing proper safety equipment. Hit the road » Advice for the long runner Hill training: how to do it Why running is good for you What to wear when you run You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.