Home > Medical > Alzheimer's > Memory techniques Memory techniques All sections in Alzheimer's » Dementia » FAQs » Health Tips » Looking After Your Loved One » Medico-legal Aspects » Memory Techniques » Memory Tests » Alzheimer's News » Other Dementing Illnesses » Real-life Story » Support Groups » Symptoms and Signs » The Difference » Alzheimer's Treatment Stimulation for sufferers What suitable activities can be used to keep the sufferers stimulated? Chunking and organisation You will remember anything better if you can reduce it with organisation into smaller entities called chunks and then memorise the chunks. Be an active elderly person Here are guidelines on how to keep your mind active. Quiz Social independence test » Ask Anti-ageing expert » Start Your own Health24 blog » Follow Health24 on Twitter » 10 celebrities with diabetes African health in focus Associations: Dementia Forming associations between aspects of information that have to be remembered is an effective learning strategy. Environment - get organised! Try to reduce the amount of information that your brain has to remember as this will lessen the burden on your memory engines. Upgrade your memory Are there ways to train your memory? Yes! There are several strategies to improve memory. External memory aids An important and commonly used memory aid is the good old diary. This strategy falls under the category of external memory aids. load more articles advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life.