Home > Medical > Acne > Health tips Updated 20 July 2014 War on acne You thought that when you hit your 20s it would be the end of your acne woes. Right? Unfortunately for many people this is not the case. Luckily, there's a lot you can do. 0 Shutterstock Understanding acne How to clear acne overnight You thought that when you hit your 20s it would be the end of your acne woes. Right? Unfortunately for many people this is not the case. Luckily, there's a lot you can do.Take action:To prevent acne from getting worse: wash your face twice a day with a gentle soap – washing your face more often than that may irritate and dry your skin; avoid hot water; do not use facial scrubs, astringents and masks unless your doctor has recommended them; do not squeeze, pick, scratch or rub your skin; avoid extreme stress – if necessary, seek counselling and follow a stress management programme. Visit our Acne Centre(Photo of woman from Shutterstock) More in Medical Acne FAQS More: AcneHealth tips advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Aids is the leading killer of African teens Medical Physical activity may stave off cancer death Medical South African returns from the US for life-saving surgery Medical Paralysed man walks again – with electric connections Medical Adolescent deaths from AIDS tripled since 2000 Medical Traditional healers to help with curbing diarrhoea From our sponsors How will we feed 9 billion people? Try the Meat Free Movember Challenge Fit starts now with MRP Sport Get Race Ready with REHIDRAT® Live healthier Toilet matters » 45 toilets in the world Poop in weird places Toilet paper debate The funniest bathroom signs ever These signs have taken toilet humour to the next level. Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!