Home > Medical > Acne > Health tips Updated 20 July 2014 War on acne You thought that when you hit your 20s it would be the end of your acne woes. Right? Unfortunately for many people this is not the case. Luckily, there's a lot you can do. 0 Shutterstock Understanding acne How to clear acne overnight You thought that when you hit your 20s it would be the end of your acne woes. Right? Unfortunately for many people this is not the case. Luckily, there's a lot you can do.Take action:To prevent acne from getting worse: wash your face twice a day with a gentle soap – washing your face more often than that may irritate and dry your skin; avoid hot water; do not use facial scrubs, astringents and masks unless your doctor has recommended them; do not squeeze, pick, scratch or rub your skin; avoid extreme stress – if necessary, seek counselling and follow a stress management programme. Visit our Acne Centre(Photo of woman from Shutterstock) More in Medical Acne FAQS More: AcneHealth tips advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Lifestyle Is this the worst school building in SA? Medical Woolworths recalls ice cream products over incorrect allergy labelling Medical SA app brings hope for cheaper hearing tests Natural Health Genetic clues to homosexuality in men Diet and nutrition How can SA end malnutrition and curb obesity? Medical Gautengers, do you know your HIV status? From our sponsors Dehydration at a glance What could happen in the next 37 seconds? Fifty and fabulous! There’s something newly cool about turning 50 World Thrombosis Day 2015 Live healthier World Thrombosis Day » World Thrombosis Day 2015 The next 37 seconds The dangers of blood clots Deep vein thrombosis can happen to anyone Blood clots can be deadly when they form inside arteries, especially the deep veins of the legs. Dr Ismail Shaik shares his experience. Up for grabs » Babies smell mom Partner trouble affects parenting Healthy mom-child relationship How you can win R2500 Tell us what it's like being a working mom in SA and you could win R2500 in cold, hard cash.