Managing ADHD

Managing ADHD can take the form of medication, counselling or therapy. There are a number of different methods. Find the latest information on ADHD management here with advice on common medicinal treatments, therapy groups and types of counselling.

Got ADHD? There’s an app for that!

As technology gets smarter, so do the apps available to us. Here are four that will help you remain focused when your ADHD is doing the opposite.

7 myths about ADHD debunked

Do you consider yourself well-informed about ADHD? Make sure you aren't deceived by these common myths . . .

Manage your ADHD and your time

Living with ADHD can be difficult, especially when it comes to managing your time. Fortunately there is help available.

How to manage ADHD these holidays

Dr Rykie Liebenberg, psychiatrist and convener of the South African ADHD Special Interest Group, shares five tips for managing ADHD during the holidays.

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Ask the Expert

ADHD Expert

Dr. Shabeer Ahmed Jeeva is a specialist psychiatrist who has been practicing child and adult psychiatry for 30 years. He has vast experience in treating ADHD, and is also an ADHD patient himself. Dr. Jeeva trained and practiced in Canada as a child and adult psychiatrist and had lived there for 25 years. He had attended medical school at the Royal College of Surgeons in Dublin, Ireland (1970-1976). His professional experience and accreditation includes: Psychiatric residency at the University of Ottawa (Canada), Child Psychiatry fellowship at the University of Ottawa (Canada), Diploma in Psychiatry at the University of Ottawa (Canada), and Fellow of the Royal College of Physicians in Canada. Visit his website at:

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