Concerta can cause tics in some people, and it seems it has developed as tongue chewing in you. By identifying the situations when this happens most you may be able to find ways around it. For example, if it occurs most often when you are concentrating on a task, chewing gum may stop you from chewing your tongue. In essence you are replacing one behaviour with another. If it happens seldomly, or does not cause any serious damage, there may be no need to change the behaviour; this would depend on the impact it has on you personally.
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