ADHD

Question
Posted by: Nads | 2011/05/18

Q.

ADHD

Hi am an adult with adhd, i would like to no wot types of excercises there r we can do, and do u no of any support groups out there?

Expert's Reply

A.

ADHD Expert

Dear Nads,

The best form of exercise for ADHD is cardio - running, dancing, cycling, kickboxing etc.

For a support group in your area, please contact ADHASA (Attention Deficit and Hyperactivity Support group of Southern Africa) on www.adhasa.co.za/ (011) 888 7655.

Kind regards,
Delia

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
user comments

C.

Posted by: Nads | 2011/05/22

thanks that website is not working,

Reply to Nads
Posted by: ADD/ADHD Expert | 2011/05/20

Dear Nads,

The best form of exercise for ADHD is cardio - running, dancing, cycling, kickboxing etc.

For a support group in your area, please contact ADHASA (Attention Deficit and Hyperactivity Support group of Southern Africa) on www.adhasa.co.za/ (011) 888 7655.

Kind regards,
Delia

Reply to ADD/ADHD Expert

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