There can be a large amount of overlap of symptoms, however, difficulties with speech are not necessarily a part of ADHD.
If changes in diet and taking omegas 3-6-9 daily do not assist enough and you do not wish to use medication, assistance can be sought from a psychologist who can provide beahviour modification techniques.
In terms of which medication is better: one cannot say as each person responds differently. It can often be a trial and error process to determine the correct dose.
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