ADHD

Question
Posted by: Anarchy | 2016/02/02

Q.

Adult ADHD

Hi, Is there any additional info you can share on how to better manage adult ADHD? Regards Rosh

Expert's Reply

A.

ADHD Expert
- 2016/02/03

Dear Rosh,


Not knowing the specific difficulties that are being experienced I can only provide very general guidelines:
Segment the day where possible into activities so most urgent tasks are tackled at the best time of day (which differs from person to person and is not necessarily in the morning).
Make use of daily, weekly, monthly and yearly planners.
Set time in the evening to plan for the following day, including clothing.

Kind regards,
Delia

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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