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Diet for ADHD

Kids: obesity, hyperactivity, allergies

DietDoc takes a look at obesity, hyperactivity and food allergies, which are all diet-related problems that can affect schoolchildren between the ages of seven and 10 years.

Why your brain needs fish

Did you know that your brain is 60% fat? And that DHA, an omega-3 fatty acid predominantly found in fish, is one of the most abundant types of fat in this crucial organ?

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