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Momentum health

Momentum Health wins service award

Momentum has once again shown that service excellence is integral to the brand by winning the PMR.africa Golden Arrow Award for healthcare administration.

A healthy lifestyle vs. budget blues

What can taxpayers expect as “Budget Day 2013” draws near? One of the major healthcare talking points is government’s proposed National Health Insurance (NHI) system.

More on Momentum Health

Momentum Health, currently South Africa’s fifth largest medical scheme, at present serves the needs of more than 90 000 principal members.

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Combat childhood obesity Childhood obesity brings future health problems

3 ways to get young couch potatoes away from the screen

Are your children glued to their electronic devices? It might be time to start making some rules.

Time for a break? »

Stressful job leads to emotional burnout Work burnout tied to emotional eating

This is why you must take annual leave

Avoid burnout and use your annual leave to get some well-deserved rest. Your body and mind will thank you.