The Great Outdoors

The majority of us are stuck in a concrete prison for most of our lives, but that doesn't mean we have to lose our sense of adventure. There's a wide, wild world out there.

In this section you'll find all you need to know about how to negotiate a healthy and safe outdoor life.

Weathering the climate

• Making the sun your friend
• 13 sunscreen tips
• Heatstroke
• Prevention is key
• Beware of wind chill
• Skirting skin cancer
• More...