02. Is ink bad for your health?
Can exposure to printer ink be the next occupational health hazard? Health24's Environmental Health expert investigates.
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03. Enemies of your back
From the minor but persistent twinge to the white-hot sort that lances up your spine, defying description and limiting movement, we’ve all had back pain.
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04. Is work a pain in the back?
With simple and often common sense practices, many back complaints and injuries can be avoided or even cured.
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05. Sit up straight - mom was right
Most low back pain is caused by poor health habits. Office workers are particularly at risk, but you can go a long way to avoiding it by making some simple lifestyle changes.
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06. Slouching a real back-breaker
Your mother was right after all. The effects of bad posture can be debilitating. We take a look at what it actually does to your body and what you can do about it.
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07. Your back speaks
You don’t usually give me much of an ear until I really start complaining very loudly, so I am going to make full use of this opportunity.
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08. Tips for a healthy back
What do teachers, sales assistants, dentists and factory workers have in common? They spend long hours on their feet at work every day. And could all develop serious back problems.
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09. Beat the bakery
Is it possible to stay healthy while at work? Yes. Are you destined to end up saggy and bloated? No.
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