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Blogging unhealthy?
If you've become an avid blogger, some experts say it could be bad for you.
Half-marathon tips
Only 10 weeks to the Knysna half-marathon. An expert gives some training tips.
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 Drinks & Drugs
Have you found that you've gone from a glass every now and then to a few every night? Or two cigarettes a day to half a pack a day?
Booze & you
Most blokes don't realise that alcohol is one of the most dangerous social drugs of our time. Not only is it legal, but getting slammed is relatively cheap. Read

Smoking
Nicotine is one of the most addictive substances you can put into your body, and if you're doing it 10 - 20 times a day, it can turn ugly later on, in the form of lung cancer. Read

Drugs & You
How did it all start? Did you smoke one of your mom's fags, then a couple of years later, a joint with your mates, then pills at the club every weekend, then a line or three every day? Read

The social life
Social interaction is incredibly important for us humans, whether it be ripping up the dancefloor, or watching a movie together at home. Read


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