20s

Your twenties are the golden years that you'll look back on with nostalgia when you are one day rocking in your chair on the stoep. In your twenties, you're at your peak physical form and the world is your oyster.

The decisions, health, career and relationship wise, that you make in these twenty years often shape what the rest of your life will probably look like. It's time to study further, choose your career path or take a few years out overseas to discover what you want from life.

Needless to say, these are busy times, when your people skills, organisational and time management skills and probably your alcohol tolerance levels will be tried to the utmost. You will also have your first fulfilling sexual and emotional relationships.

But in between all of this, you have to also look after your own health – apart from everybody else's around you. And Health24 is with you every step of the way.

Emotional development