| Screening tests - 30s
Having screening tests regularly can sort out a lot of health issues, before they become big problems.
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In your thirties you are usually still healthy, but you need to be on the
lookout for any medical conditions that might be prevalent in you family.
| Tests |
Frequency |
| HIV |
If you're sexually active or have practiced unsafe sex,
every six months would be wise. |
| Blood pressure |
Every two years |
| Colon check |
Every five years, if there is a family history |
| Testicular self-examination |
Monthly |
| Cholesterol |
Every two years if there is a family history |
| Eye test |
Every five years |
| Lung tests |
Annually, if you are asthmatic or a heavy smoker. |
| Prostate check |
Every five years or every year if there is a family history. |
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