Now you're officially classified as "over-the-hill" by your kids, you might even be a grandfather. But you don't necessarily feel old. You've been working at full throttle for over half your life and it's time to start gearing down.

This does not mean that you have to book yourself into an old-age home. What it does mean is that it's time that you literally start reaping the rewards of your labour. Start wrapping things up at work, make sure you are financially sound so that you can enjoy a secure retirement and surround yourself with loved ones.

Many men experience a midlife crisis during these years and they try to slam life back into fifth gear by having affairs and buying flashy cars. You need to accept the fact that your life is entering a new phase and it needn't be a negative phase, let Health24 show you how to live and love life in your fifties.