01. Increase my fertility In the past, infertility was blamed on woman. Now with researches laying blame on men, infertility became "a guy thing", which is making men clueless about their health.
Read02. Find out about vasectomies Does even the mention of the dreaded "V" word leave send you running screaming into the hills, clutching your family jewels? Well, it shouldn't. Read 03. Build ripped abs Is your six-pack looking like a "pap sak"? Despite what TV adverts say, you're not going to get your beach body in a few weeks. Develop abs, by taking a whole-body aproach. Read 04. Build muscular arms Recently, a South African woman's magazine ran a survey in which they asked their readers to rate man-muscles that make them melt. Biceps came second only to abs, with 17,53%.
Read 05. Avoid going bald Worried about losing your hair? You should be. Male pattern hair loss affects more than 50% of men by the age of 50. But there are treatments and preventative measures available.
Read 06. Build bigger legs So you spend hours in the gym and your upper body is showing results, but you still have Wednesday legs (When's-dey-gonna break?) and your carves are still non-existent? If you are worried about e... Read 07. Get rid of jock itch There's nothing as irritating as an itchy crotch while you are sitting through the monthly budget meeting or sweating it out in the gym. Don't let jock itch ruin your composure, it is merely t... Read 08. Get rid of athlete's foot So you're not even an athlete, but you have athlete's foot? What's the deal? The culprits are micro-organisms including bacteria, dermatophytes, and yeast-like fungi that occur naturally i... Read 09. Have fresh breath Seriously bad breath, or halitosis, is not the result of poor dental hygiene or smelly foods, it is caused by microbes in the mouth.
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10. Avoid razor-burn Shaving isn't something you should get cut up about. But it's difficult not to if it's causing you daily grief. What can you do to remain clean-shaven and not have razor-burn? Read 11. Stop sweating excessively Sweating is the body's natural way of cooling you down. But if your sweating is an embarrassment to you, take solace in the fact that there is a lot you can do. Read 12. Maintain an erection during sex Many men worry about getting or maintaining an erection. A flagging erection during sex can also be really embarrassing. So what can you do? Read 13. Have more time out If you're constantly on the run and feel that you have no time at all for yourself, your time management skills could be at fault. Or you could just have too much on your plate and you need to dit... Read 14. Know if size really matters This question bugs many men. Is bigger necessarily better? Does size matter at all? Read 15. Prevent road rage When the guy in the yellow car not only cuts in in front of you, but throws you a zap sign to boot, you have visions of exactly how you would like to rearrange his anatomy. Problem is, recently people... Read 16. Prevent a heart attack Heart attacks are the number one killer of South African men. But there is a lot you can do to prevent this happening to you. Read 17. Protect my prostate Prostate cancer is a great worry for many men. Find out more information on your prostate and what you can do to save your prostate. Read |