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DO THIS:TEST/QUIZ YOURSELFGREAT GUIDESI WANT TO...
 Health tips
Looking for short chunks of really useful info, something that will set you right on track?

Our health tips, to which you can also subscribe, could be just what you're looking for.

 CONTENT
01. Aerobics for the mind

02. Brush up on brushing

03. Cut out herbs under the knife

04. Deep heat

05. Stop fuming

06. Strong people go for help

07. Licking your lips?

08. Fit to fly?

09. Beat bad breath

10. This is your back speaking

11. Get the ay-tissues out of your life

12. Don't let your wheels come off

13. Does drilling drive you dotty?

14. From back garden to back pain

15. Shade those peepers

16. Walk away from dementia

17. Extinguish that heartburn

18. Give safe toys this holiday season

19. Malaria: a holiday souvenir?

20. Safety at sea

21. Asleep at the wheel

22. Allergic to Christmas?

23. No fun in fungus

24. Consider a second opinion

25. Sparklers can get red-hot!

26. Did you wash your hands?

27. Give your eyes a break

28. Beware the blisters

29. Helmets a fitting protection

30. From brain drain to brain gain

31. Beat those hangover blues

32. Go the generic route

33. Be prepared to quit smoking

34. Triggers for hair loss

35. Dodging those ticks

36. Avoiding a hernia

37. TB: are you at risk?

38. Prevent arteriosclerosis

39. Take your meds as prescribed

40. Take an antibiotic properly

41. Easing cold Sores

42. Nearest and dearest depro?

43. The hottest anaesthetic news yet

44. Keep your medicines in top form

45. Be watersafe

46. Guns: rather be safe than sorry

47. Are your feet a knockout?

48. Wrack your brains

49. What is cystic fibrosis?

50. Bad breath can spell trouble

51. Pain in calf or thigh?

52. No the signs of NPH

53. Dogs and your kids

54. Recovering from heat stroke

55. ALS weakens muscles

56. What causes dandruff?

57. Tinnitus

58. Careful with fireworks

59. See a doctor for RA

60. Getting rid of hiccups

61. Mould in your home?

62. Can beer be healthy?

63. Tetanus can be fatal

64. Understanding schizophrenia

65. Easing ingrown toenails

66. Avoid tapeworms

67. Considering a Chiropractor?

68. Spotting an aneurysm

69. Back pain?

70. Using generic drugs

71. When tremors occur

72. Worried about warts?

73. A pain in the neck?

74. The causes of cirrhosis

75. Prevent a domestic oil crisis

76. Fat-free frying

77. Prevent a first-date fiasco

78. Beat jet lag drag

79. Osteoporosis ails males, too

80. Gambling addiction reality check

81. What your urine tells you

82. The invisible killer

83. Irritable bowels? Try to relax

84. Stop the trots in its tracks

85. Steps to prevent a hangover

86. Prevent jet lag drag

87. Avoid DIY injuries

 
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88. Mowed down by your lawn?

89. Prevent car hijacking

90. Home buyers beware!

91. When to pull over

92. Winter road safety

93. Are you a crime target?

94. Guys, protect that package of yours

95. Cricket player? Drink enough fluid

96. Men: watch those midriffs

97. Ready for kids?

98. Things women wish you knew

99. Staying alive during a mugging

100. Tips for new stepfathers

101. Dress for success

102. Getting ready for that op

103. Resolve to be a good parent

104. Prevent a first-date fiasco

105. Relationship over?

106. Love the job you have

107. Being cheated on?

108. Check your testes!

109. Get that second opinion

110. Prevent DIY injuries

111. Asking for a raise

112. Unemployed? Get back on track

113. Be a good dad

114. Out of work?

115. Frying your brain?

116. Keep computer hands healthy

117. Improve your relationship

118. Signs of a winning date

119. Want a second date?

120. In love and broke?

121. When parenting hurts

122. Think twice about that tattoo

123. Get label-wise

124. Get a life at lunchtime

125. Shave, and live to tell the tale

126. What is in your garden shed?

127. Tired of the rat race?

128. Controlling holiday hazards

129. Resolutions you can stick to

130. Avoid those blackout blues

131. Just a bump – or a serious injury?

132. Home from the hospital

133. Avoid housemate hassles

134. Is your phone frying you?

135. Prevent an office party disaster

136. Are stains a strain?

137. Last-minute gift shopping

138. Christmas with the in-laws

139. Allergic to the festive season?

140. Clean up your cutting board

141. Things you shouldn't do

142. Six easy steps to health

143. Dirty desk dilemma

144. Tired all the time?

145. Musicians, take note

146. Chase away that winter cold

147. Steer clear of earbuds

148. Feel like a human spark plug?

149. Magnesium: your body buddy

150. Boost your boody with B2

151. Avoid a medication mix-up

152. Zinc it up

153. The best out of your calcium tabs

154. Before you pop that tablet

155. Be probiotic-wise

156. Be proactive with probiotics

157. How big should that portion be?

158. How healthy is your breakfast?

159. Eat well on road trips

160. Make your bacteria behave

161. Top 10 sources of antioxidants

162. Natural meds vs. antiretrovirals

163. Use supplements wisely

164. Go the generic route

165. Beat the bad bugs

166. On the move

167. Keep summer bugs at bay

168. It ain’t over till it’s over

169. Ban bed bugs from your bedding

170. Guys, get rid of those razor bumps

171. Shave and live to tell the tale

172. Health rankings


  

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