01. Don't be the guest from hell
This article is for all those people who have had the guest from hell – leave a copy of this in your drinks cabinet, where he/she is sure to find it.
Read | 02. 10 weekend disasters
The weekend looms and you cannot wait. It's been a hectic week, what with deadlines, your boss throwing a tantrum on Tuesday, and your partner's birthday.
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03. Call yourself a man?
So you’ve got body hair and a driver’s licence. Does that make you a man or just a grown boy?
Read | 04. Life's hard lessons
There are many things in life that people do, which others warn them against. The fact that many have tried these things before them, and have come horribly short, usually does not act as a deterrent.
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05. Advice for life in the fast lane
Lives move faster than a politician going after a better offer from the opposition, so how do you keep up when you want to feel and look good, not to mention operating optimally?
Read | 06. The winter is upon us
Log fires, cuddly jerseys, sherry, the sound of raindrops falling –
unfortunately that's not all there is to winter.
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07. 12 footcare tips
A serious foot problem can be every bit as debilitating as toothache. Proper footcare should make up a part of your daily health care routine, if you want healthy, pain-free feet.
Read | 08. Beat stress with two extremes
Exercise has been shown to improve immunity, but remember that solitude and stillness are just as powerful, and they’ve been keeping people well for thousands of years.
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09. 12 bad holiday ideas
What's your idea of the perfect holiday? If it involves something you've seen advertised on TV or in a brochure, beware. You could be heading for package-holiday pits.
Read | 10. Toilets I have known
There is a third great equaliser of people – apart from death and taxes – and that is the need to use toilets. Public ones.
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11. Be afraid, very afraid
When do you need to see a doctor? When do you need to press your panic button? When do you need to run for your life?
Read | 12. How dirty is your money?
We know money is not the most hygienic material around, but when you look really closely, the results are enough to make your skin crawl.
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13. How to stop road rage
It's 8:00 a.m., it’s raining and you're already late for work and and there's a huge traffic jam. Your stress levels are going through the roof. Here's how to prevent road rage.
Read | 14. Speed kills
Even mild-mannered accountants are known to morph into evil wannabe Schumachers behind the wheel. Why? And what can be done?
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15. Men's Health
Let Men's Health change your health and life with three trial issues.
Read | 16. Your weird body explained
Your body's weird. Your legs kick out as you fall asleep, the sight of the lass from accounts makes your heart skip and you often get gut feelings. What's it all about?
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17. Too embarrassed to go to the doc?
You have a bad case of oral thrush or genital herpes. The thought of telling your doctor makes you feel even worse. Here's how to do it.
Read | 18. New Year's heart resolutions
It's a new year and time to make a few changes. Take the following New Year's resolutions, compiled by the Heart Foundation of Southern Africa, to heart.
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19. Dare to live longer
Thought now was the time to take things easy? You might not being doing yourself any favours. A bit of adrenaline and a sense of adventure might be just what you need.
Read | 20. Goodbye to stiff muscles
Doing stretches after exercise can help prevent injuries. It's also an excellent way to make muscles supple and ease the pain caused by muscle spasms.
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21. Sick and tired?
Whether patients are young and trendy or old and grey, most tell the same story: "Doctor, I'm tired, exhausted, worn out, finished!"
Read | 22. Emergencies: After hours only
ER isn't as dramatic or glamorous as TV shows suggest. Here a doctor tells it like it really is...
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23. Men's Health Look 2008
The search for the Men's Health Look 2008 is on.
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