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6 steps to weight loss
Weight loss needn't be difficult. Follow these steps to a new, slimmer you.
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 The mind of a man
Contrary to popular belief, the male mind can ponder more than just sports, women and cars.
01. Your own worst enemy?
We may be at the top of the food chain, but when you look at the counterproductive way in which some people conduct their lives, it's difficult not to wonder .
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02. Everyone's secret fears
Next time you hear an embarrassing story that starts with "Did you hear the one about..?", be glad if it isn't about you. Are these the things that keep you awake at night?
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03. All in the mind
Headaches, indigestion and even paralysis and blindness can be triggered by psychological factors. How does this work?
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04. Would you torture on order?
Torture is as old as man himself. And the perpetrators always say they were just following orders. What you would do in a situation like that? You may be in for a shock.
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05. SA men think they’re sexy
South African men are world leaders in believing they are good-looking - and are the most committed to their shaving mirrors, according to a small survey.
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