Spookie: I am feeling exactly like you and your mom! Even feeling bit feverish I will still attend my boot camp-class! Then also I have 3 buddies I am running with.
One is 30 years, the other one 36 years and my bests buddy is 58 – me the elders but enjoys the fitness (63years) of age – my friend of 58 had breast cancer – needless to say that this sickness aged her body but she won’t stop doing any exercise and I just love to run with and support her!
The girls in the boot camp classes are more less the eldest maybe 40 years! I am so proud that I can keep up with these youngsters
Running is my passion for the last 18 years – tender age of 42 started running and my first Comrades at the age of 49 of which I did 8 but can proudly show off with 7 bronze medals!
When exercising on a daily basis, one is so much healthier, happier, smiley-face and can take all nonsense which comes you way! Hands up for exercising!
Pieter: Yes it’s true. Your body can just take what normally have to take and must take care of it. Just like a car that can’t start without petrol.
I am in that category (50) where your body feels tired normally at the lower back. I wake-up in the morning @ 03:45 and go to sleep at 10:30 at night.
Health 24’s Facebook page :
Money for people or animals?
Leon: People can mostly take care of themselves and animals can’t, and what they give back is unconditional love, that should be answer enough!
Jaie: While animals may seem helpless , they have survived for centuries , as humanity n let us cultivte a society of beings who respect animals , but not before cultivating a society which respects and takes care of others less fortunate , be it in your family or neighbour, then less money is needed in the rescue operation of both animals and people .
Music preference
Medi: Pop music and Bollywood especially! Love it!
Charlie: Deep house music plus t good 4 d heart.
Siphosethu: Rap of course whoever says that’s not music is just delusional
On how long weekends should be
Sandy: If it were up to me there'd be no such thing as weekends (which I don't even get) if it were up to me I’d have enough money in the bank 2 never have to work again in my life.
Charles: Two days, possibly a different two.
Picture: Young-people-looking-at laptop from Shutterstock