advertisement
17 December 2009

Just for fun

The answer to stress relief can lie in your own two hands - look around for a satisfying hobby to give you a little peaceful and creative space.

0

A fulfilling hobby is one way to effectively manage stress. A pleasurable activity that's just for fun helps to put a little distance between us and the day-to-day drudge, and inevitably leads to meeting people with the same interests. 

So, whether you're looking at joining a hiking club, giving yoga a try, preserving memories with scrap-booking or starting your own blog, creative spaces in your life are necessary to keep you healthy and positive. 

Read more:

Take a hike

Types of yoga

Are you a healthy blogger?

(Joanne Hart, Health24, December 2009)

 
NEXT ON HEALTH24X
advertisement

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.

Live healthier

How loud is too loud? »

Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube

SEE: Interesting facts about hearing loss

Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance.