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Your life

Learn to be happy

Would a lot of money and a good marriage make you happy? Not necessarily, say the experts. Circumstances don't have all that much to do with it.

10 festive season traps

It's one month to Christmas. All you want to do is chill out. Avoid these traps between now and the 25th of December.

Holiday romances

So you're on holiday and there's a hunk on the horizon. Why not? But just keep your eyes wide open.

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Andrew Robert Slaughter says...

A South African version: 1. I wish I had worn my bullet-proof vest this morning 2. Damn, I guess I should have not mentioned money to my husband today, but rather have kept my... The top 5 regrets of dying people
Broken hearts really hurt

“Broken-hearted” isn’t just a metaphor—social pain and physical pain have a lot in common.

On your own for Christmas?

If you're spending Christmas alone, ironically you've got lots of company. Not everyone is surrounded by scores of friends and family on this day.

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Watch what you're drinking! »

What’s SA’s most sugary drink? Sugary drinks like liquid candy Why soda is bad for you

Do you consume Coke often?

Coca-Cola works with dieticians who suggest the sugary drink is a good idea for a snack.

Drinks for dieters »

Are low carb diets effective? What Tim Noakes eats 10 golden rules of Banting

Low-carb drinks for Banters

Trying to lose weight doesn't have to mean cutting out alcohol, just watch what you're drinking