Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Exhausted? Here are 5 reasons why Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid 8 ways you can be killed at the mall Your local shopping centre may not be as safe as you think it is. The escalators, revolving doors, renegade trolleys and nasty slips on a kid's slurpy could put you in hospital in an instant - or worse. How to handle a medical emergency these holidays With 1 147 fatal road accidents in South Africa during the last festive season, travellers need to know what to do in case of an emergency these holidays. 11 fabulous gift ideas It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents. Healthy ways to celebrate New Year’s Eve If you always spend New Year’s Day nursing a hangover while telling yourself “never again!”, it is time to put those words into action and start the new year as you mean to go on. Women should lower their holiday stress levels With the festive season approaching, women should be mindful about stress levels that may increase heart problems, according to a cardiologist. How to stay healthy over the holidays The holidays can throw even the most disciplined eater off-course but, it doesn't have to. SA dietitians share top tips to keep on track this summer. What to do if you are raped Do you know what to do after you have been raped? Knowing your rights and where to go could go a long way in your recovery. Rape Crisis shows you the steps. 7 things worth knowing about mosquitoes They don't all bite, they're changing their feeding patters, three types carry malaria and they don't like wind. Learn more fascinating facts about these winged pests. Pregnancy Education Week – 13 to 21 February 2016 The theme of this year’s Pregnancy Education Week (13 to 21 February 2016) is ‘Date and way of birth – what would baby choose?’ load more articles advertisement From our sponsors Cipla Nutrition- Dummies Guide to Enduro Prep 4 clever ways to stay active this winter Key signs you need a change in diet Clear your head with fast-acting, long-lasting Sinutab® Nasal Spray Live healthier PMS, depression & suicide » Don't let PMS get you down Symptoms of PMS Diagnosing PMS The link between PMS, depression and suicidal thoughts The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide. A vegan marathon runner » Comrades: don't run if you're ill Fuel your body for the Comrades Running the Comrades Marathon on a vegan diet Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.