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Healthy ways to celebrate New Year’s Eve

If you always spend New Year’s Day nursing a hangover while telling yourself “never again!”, it is time to put those words into action and start the new year as you mean to go on.

7 things worth knowing about mosquitoes

They don't all bite, they're changing their feeding patters, three types carry malaria and they don't like wind. Learn more fascinating facts about these winged pests.

How to stay healthy over the holidays

The holidays can throw even the most disciplined eater off-course but, it doesn't have to. SA dietitians share top tips to keep on track this summer.

What to do if you are raped

Do you know what to do after you have been raped? Knowing your rights and where to go could go a long way in your recovery. Rape Crisis shows you the steps.

11 fabulous gift ideas

It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents.

10 unusual New Year’s resolutions

If your New Year always starts with you reeling off the same old dutiful commitments to join a gym. Here are our top 10 suggestions for alternative resolutions.

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Get rid of lice! »

Toddler dies after DIY lice treatment Back-to-school head lice Comb out head lice

20 head lice myths debunked

Head lice are tiny, wingless insects that live in human hair. They cannot fly, jump or swim and are spread by head-to-head contact. Check out this infographic to learn more.

About gout »

Treatment of Gout Signs and symptoms of gout What is Gout?

Is your diet causing gout?

Suffering from gout? There's a lot you can do to prevent this horribly painful condition. Start by cutting out these 14 foods.