Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Tips to jump-start your New Year's Resolutions Expert advice on putting weight-loss, healthy-eating and exercise plans in motion. Quiz Is my diet healthy? » Ask Ask the CyberShrink » Ask Is my child eating correctly? » Finding the perfect bra How to look fab at 40! Turn resolutions into habits Keep those good intentions going with these four habit-changing strategies. Top 10 ways to avoid the mistakes of the last year As the delight of Christmas begins to fade, our minds turn to the new year. If you want to shake things up and have a wonderful 365 days take a look at these top 10 tips. 10 best resolutions ever Here's what you owe yourself in 2014. We've done the legwork to find the best New Year's resolutions. Stop kissing everyone on the mouth! At family get-togethers, there’s always a line-up of uncles, aunts and second cousins twice removed waiting to plant a big, wet kiss on your lips. But if you only knew how many germs lurk in one kiss . . . Why you should use sunscreen for your hair Most of us know to screen our skins from the sun’s rays – but hair, too, is vulnerable, and often neglected when we spend time outdoors. Domestic abuse: what users say Domestic violence can happen anywhere to anyone. Here’s what our users have to say. “ Latest comment on Health24 Boitumelo Joy Twinsista Sehlata says... I know we all want to lose weight but let's do it the healthy way. this story is touching me as I know someone who might end up like the poor lady. I wish I could help but my... 18 kg anorexic woman begs for help after hospitals say she is too thin to treat ” Your Christmas season survival guide Christmas is a time for relaxation and celebration. But having to spend time with your dreaded granny or siblings' children can make it quite stressful. Here are tips to cope. Are you too polite for your own good? You shake hands, you clean your plate and have a final drink to make others happy. But could this be making you ill? Can you die of a broken heart? Losing a loved one can be an incredibly stressful experience, but did you know that it can kill you? load more articles advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Healthy ears » A middle-ear microphone Deaf and drop-dead gorgeous The gift of hearing The strangest things found in people's ears Doctors have found some very weird things in patients' ears. We look at 7 strange things found in human ears . . . Live allergy free » 10 dog breeds for allergy sufferers Strange allergy cures Managing seasonal allergies Bust those allergies! All you need to know about relieving seasonal allergies.