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12 social disasters

If you can avoid the 12 things below, chances are high that you will not spend weekend after weekend watching TV alone in your flat.

Friends are key to healthy habits

Interested in adopting healthier habits? You have a better chance of success if you find a friend with similar traits to share the experience, a study suggests.

10 resolutions you can actually keep

New Year's resolutions usually result in one thing: guilt. By 4 January. Maybe you're setting the bar too high? Check out these ones you might actually be able to stick to.

The horror of slavery

A London couple has been arrested for allegedly holding three woman as slaves. Here's more about the horror of slavery - both ancient and modern.

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The real killer of our time

Quick: what causes heart disease, diabetes and cancer? To everyone who said smoking, a poor diet, no exercise, genes: you’re not wrong. But inflammation may be the real culprit.

The science of heartbreak

You can blame it on your ex, but what’s really making your heart hurt – and your body ache – is coming from inside.

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Strenghten your immunity »

Keep your immunity strong Immune system boosters Boost your family's immunity

5 immune boosters in your kitchen

You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen.

Laugh a little »

Eat yourself happy Laugh more and live longer Laughing yoga the best medicine

The healing power of laughter

A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.