Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Virgin blood donors We rely on teenage donors to keep our blood banks full. But with kids involved in exams and school holidays, SA faces a dire blood shortage. Why aren’t the grownups giving? Quiz Ready for weight loss? » Join Talk forums » Ask CyberShrink » Ask GynaeDoc » All about #mamming 10 minute flat-belly workout New apps help users plan their day Several new planning apps aim to help users reduce stress by visualising how they will spend their day. How facial oils can give you beautiful skin Facial oils are popping up on beauty counters around the globe. We take a look at how they work. Why some people don't get fat eating carbs Take two people. They eat exactly the same amount of carbohydrates, and do the same amount of exercise. But why does the one pick up weight and the other not? Friends are key to healthy habits Interested in adopting healthier habits? You have a better chance of success if you find a friend with similar traits to share the experience, a study suggests. 10 resolutions you can actually keep New Year's resolutions usually result in one thing: guilt. By 4 January. Maybe you're setting the bar too high? Check out these ones you might actually be able to stick to. Supermarket trolleys dirtier than toilets According to a local health and hygiene firm, shopping trolleys rival the average public toilet as a health risk. “ Latest comment on Health24 Michelle McLean Peyper says... Mike poverty has nothing to do with the amount of sex you have - i think the less money you have the more sex you have - all you need to do is go to the free clinic and look at... SA men have less sex than global average ” 12 social disasters If you can avoid the 12 things below, chances are high that you will not spend weekend after weekend watching TV alone in your flat. The real killer of our time Quick: what causes heart disease, diabetes and cancer? To everyone who said smoking, a poor diet, no exercise, genes: you’re not wrong. But inflammation may be the real culprit. 6 causes of excessive sweating Sometimes excessive sweating can be the result of other medical conditions. Here are six possible culprits. load more articles advertisement From our sponsors A number of good reasons why saving the tooth is a better option Breakfast like a King Alzheimer’s disease – incurable but preventable Cancer is a word that strikes fear into the hearts of many. Live healthier Yoga » Exercise time? Yoga mats matter Yoga and sleep What yoga can do for you Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.