Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News 10 festive season traps It's one month to Christmas. All you want to do is chill out. Avoid these traps between now and the 25th of December. Quiz Ready for weight loss? » Join Talk forums » Ask CyberShrink » Ask GynaeDoc » Finding the perfect bra How to look fab at 40! On your own for Christmas? If you're spending Christmas alone, ironically you've got lots of company. Not everyone is surrounded by scores of friends and family on this day. Holiday romances So you're on holiday and there's a hunk on the horizon. Why not? But just keep your eyes wide open. 10 bad gift ideas for Christmas Some gifts have last-minute desperation written all over them. Think twice before you give any of these. How to choose a babysitter you can trust Leaving the kids with a babysitter at can be both liberating and nerve-wracking at the same time. Here are some tips on how to choose a good babysitter. 10 ways to beat cellulite Don’t put too much faith in skin products – beating cellulite requires a firm commitment to making a number of lifestyle adjustments. Is there a formula for perfect beauty? Aesthetic physician Dr Anushka Reddy questions whether the perfect face is defined by mathematics “ Latest comment on Health24 Bamikole Blessing Eco T says... Yes am happy and also am not happy sometime bcos it's easy to be single honestly thks... Are you happily single? ” How to survive family gatherings For teenagers, family gatherings can mean embarrassing compliments, difficult relatives and endless boredom. Here are a few tips to make them easier. First gynae visit guide A gynae visit can be a daunting, especially if you are going for the very first time. Here's a step-by-step account of what to expect. The latest contraceptive options for women Contraception is commonly used in South Africa to prevent unwanted pregnancies. Now, with many exciting new developments, women have a far wider choice than ever before. load more articles advertisement From our sponsors What's this about vitamin B? Independent studies have proved once again that EPO significantly improves symptoms of atopic eczema JJ & Associates offers gents' health– the first medical practice of its kind Live healthier Hit the road » Advice for the long runner Hill training: how to do it Why running is good for you What to wear when you run You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits. Carb danger » Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain Carbs make you sick Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.