Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Women catching up fast with male alcohol use Historically, men have been far more likely than women to drink alcohol, but the gender gap is closing. Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid A South African cancer survivor helps to fight the disease Linda Greeff , a social worker who was diagnosed with cancer and has since recovered, is now a manager of Oncology Social Work Services at GVI Oncology and co-founder of People Living with Cancer. Exhausted? Here are 5 reasons why Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! 8 ways you can be killed at the mall Your local shopping centre may not be as safe as you think it is. The escalators, revolving doors, renegade trolleys and nasty slips on a kid's slurpy could put you in hospital in an instant - or worse. 11 fabulous gift ideas It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents. Healthy ways to celebrate New Year’s Eve If you always spend New Year’s Day nursing a hangover while telling yourself “never again!”, it is time to put those words into action and start the new year as you mean to go on. Women should lower their holiday stress levels With the festive season approaching, women should be mindful about stress levels that may increase heart problems, according to a cardiologist. How to handle a medical emergency these holidays With 1 147 fatal road accidents in South Africa during the last festive season, travellers need to know what to do in case of an emergency these holidays. What to do if you are raped Do you know what to do after you have been raped? Knowing your rights and where to go could go a long way in your recovery. Rape Crisis shows you the steps. 7 things worth knowing about mosquitoes They don't all bite, they're changing their feeding patters, three types carry malaria and they don't like wind. Learn more fascinating facts about these winged pests. load more articles advertisement From our sponsors Keep an eye on your vision Which skin products are better, ‘medical grade’ or ‘over-the-counter’? Win 1 of 6 R5000 cash prizes Win a R2 000 Skin Renewal voucher Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. No relief for MS » Drug shows promise against MS in mouse study Vitamin D may slow multiple sclerosis Obesity in girls tied to higher MS risk Exercise may not lower women's risk of MS A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.