Home > Lifestyle > Woman > Your life Your life All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Exhausted? Here are 5 reasons why Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid 8 ways you can be killed at the mall Your local shopping centre may not be as safe as you think it is. The escalators, revolving doors, renegade trolleys and nasty slips on a kid's slurpy could put you in hospital in an instant - or worse. How to handle a medical emergency these holidays With 1 147 fatal road accidents in South Africa during the last festive season, travellers need to know what to do in case of an emergency these holidays. 11 fabulous gift ideas It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents. Healthy ways to celebrate New Year’s Eve If you always spend New Year’s Day nursing a hangover while telling yourself “never again!”, it is time to put those words into action and start the new year as you mean to go on. Women should lower their holiday stress levels With the festive season approaching, women should be mindful about stress levels that may increase heart problems, according to a cardiologist. How to stay healthy over the holidays The holidays can throw even the most disciplined eater off-course but, it doesn't have to. SA dietitians share top tips to keep on track this summer. What to do if you are raped Do you know what to do after you have been raped? Knowing your rights and where to go could go a long way in your recovery. Rape Crisis shows you the steps. 7 things worth knowing about mosquitoes They don't all bite, they're changing their feeding patters, three types carry malaria and they don't like wind. Learn more fascinating facts about these winged pests. Pregnancy Education Week – 13 to 21 February 2016 The theme of this year’s Pregnancy Education Week (13 to 21 February 2016) is ‘Date and way of birth – what would baby choose?’ load more articles advertisement From our sponsors The three stress-busting basics you can’t afford to ignore Detangle the myths from the facts Why you should try the cold or hot approach for sports-related injuries Head lice myth busters! Live healthier Coffee and wine for the win! » Could heartburn drugs upset your 'good' gut bacteria? Life is a gut reaction Good news! Coffee & wine may promote a healthy gut Diverse bacteria help your gut stay healthy. Here's how what you eat and drink can help or harm that balance - and it's not all bad news. I gave hubby HIV » Giving babies antibodies promptly may eliminate HIV Vaginal ring to prevent HIV on the cards I gave my husband HIV and watched him die Stephanie van Niekerk unwittingly infected her husband with HIV and ended up having to watch him wither and die in front of her very eyes. This is Stephanie's story in her own words.