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Your life

8 ways you can be killed at the mall

Your local shopping centre may not be as safe as you think it is. The escalators, revolving doors, renegade trolleys and nasty slips on a kid's slurpy could put you in hospital in an instant - or worse.

11 fabulous gift ideas

It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents.

Healthy ways to celebrate New Year’s Eve

If you always spend New Year’s Day nursing a hangover while telling yourself “never again!”, it is time to put those words into action and start the new year as you mean to go on.

How to stay healthy over the holidays

The holidays can throw even the most disciplined eater off-course but, it doesn't have to. SA dietitians share top tips to keep on track this summer.

What to do if you are raped

Do you know what to do after you have been raped? Knowing your rights and where to go could go a long way in your recovery. Rape Crisis shows you the steps.

7 things worth knowing about mosquitoes

They don't all bite, they're changing their feeding patters, three types carry malaria and they don't like wind. Learn more fascinating facts about these winged pests.

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Live healthier

Coffee and wine for the win! »

Could heartburn drugs upset your 'good' gut bacteria? Life is a gut reaction

Good news! Coffee & wine may promote a healthy gut

Diverse bacteria help your gut stay healthy. Here's how what you eat and drink can help or harm that balance - and it's not all bad news.

I gave hubby HIV »

Giving babies antibodies promptly may eliminate HIV Vaginal ring to prevent HIV on the cards

I gave my husband HIV and watched him die

Stephanie van Niekerk unwittingly infected her husband with HIV and ended up having to watch him wither and die in front of her very eyes. This is Stephanie's story in her own words.