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Healthy ways to celebrate New Year’s Eve

If you always spend New Year’s Day nursing a hangover while telling yourself “never again!”, it is time to put those words into action and start the new year as you mean to go on.

7 things worth knowing about mosquitoes

They don't all bite, they're changing their feeding patters, three types carry malaria and they don't like wind. Learn more fascinating facts about these winged pests.

How to stay healthy over the holidays

The holidays can throw even the most disciplined eater off-course but, it doesn't have to. SA dietitians share top tips to keep on track this summer.

What to do if you are raped

Do you know what to do after you have been raped? Knowing your rights and where to go could go a long way in your recovery. Rape Crisis shows you the steps.

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"A judge's order is only enforceable if you accept it."? Give me a break. This is the problem when something is controversial - there is a lot of denials, exaggerations, half... Dagga for pets in pain?
11 fabulous gift ideas

It's that time of the year again. The Christmas list is long, but what to buy? And what's more, you want to give useful, healthy and exciting presents.

10 unusual New Year’s resolutions

If your New Year always starts with you reeling off the same old dutiful commitments to join a gym. Here are our top 10 suggestions for alternative resolutions.

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