advertisement

Your life

Friends are key to healthy habits

Interested in adopting healthier habits? You have a better chance of success if you find a friend with similar traits to share the experience, a study suggests.

10 resolutions you can actually keep

New Year's resolutions usually result in one thing: guilt. By 4 January. Maybe you're setting the bar too high? Check out these ones you might actually be able to stick to.

Latest comment on Health24

Twighlightx XAthenax says...

It won't come to Australia. I think. It doesn't spread like a flu. And the borders are testing anyone whose coming into our country if they have the virus. I think it's spread by... Motsoaledi: Don't panic about Ebola
12 social disasters

If you can avoid the 12 things below, chances are high that you will not spend weekend after weekend watching TV alone in your flat.

The real killer of our time

Quick: what causes heart disease, diabetes and cancer? To everyone who said smoking, a poor diet, no exercise, genes: you’re not wrong. But inflammation may be the real culprit.

load more articles
advertisement

Live healthier

Vitamin wise »

Vitamins for HIV What to eat for vitamin B? Cut down on vitamins

Get your vitamins right

Find out which vitamin to use for which condition. Ask our Vitamin expert.

Yoga »

Exercise time? Yoga mats matter Yoga and sleep

What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.