Home > Lifestyle > Woman > Your body Updated 06 September 2013 Only 4% of women consider themselves beautiful A Dove global beauty study revealed that only 4% of women consider themselves beautiful. Jacqui O’Bree, an independent life coach has put together 5 easy ways to change how women see beauty. 1 iStock Related Strong is beautiful 10 beauty myths busted Homemade beauty treatments Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid In the Dove 2010 global study The Real Truth About Beauty: Revisited, 6 400 women between the ages of 18 – 64 years were surveyed and a shocking 54% agreed that when it comes to how they look, they are their own worst beauty critic. This equates to 672 million women worldwide who do not acknowledge their own beauty.The study also revealed that 59% of women admit to feeling pressure to be beautiful, 32% admits that their greatest source of beauty pressure is the pressure they put on themselves. This self-imposed beauty anxiety – the pressure to be beautiful - is greater than any other source, including society (12%), friends and family (6%) and the media (6%).“These are devastating statistics, we have a savage internal critic whose eyes turn mean when we look at ourselves,” says leading psychotherapist and study collaborator Susie Orbach. “The new Dove global study tells us that women have become their own worst beauty critic and unfortunately this can have a wider impact on self esteem, confidence and happiness.” Beauty in others easier to seeThe research also uncovered a beauty paradox; while 80% of women see the beauty in others, agreeing that every woman has something about her that is beautiful, they are unable to recognise their own beauty. While the number of women who describe themselves as beautiful has doubled from 2 to 4% since the original 2004 Dove study, women are still not comfortable with their own beauty. In addition to this, 72% say the most beautiful women are those who make the most of what they have, yet almost half say they are not doing this, even though they agree they have the potential to look better. “Dove believes every woman has the potential to look and feel her best,” said Dove marketing manager Kate Swan. “We feel the most beautiful women are not necessarily those born with the most, but those that make the most of what they have with simple everyday care.”How a woman feels about her looks can greatly affect her overall self esteem and happiness. The Dove vision is to create a world where beauty is a source of confidence rather than anxiety. We want to encourage all women to develop a positive relationship with beauty, helping to raise their self-esteem, and thereby enabling them to realise their full potential.Join the Real Beauty conversation on facebook.com/dove, @DoveSouthAfrica #realbeautyTake this quick survey How do you really feel about yourself? Compiled by Amy Froneman More in Lifestyle Women's 3 biggest body gripes and how to fix them More: WomanYour body Do you consider yourself beautiful? E-mail us advertisement Read Health24’s Comments Policy Comment on this story 1 comment Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors How to still have a good life with diabetes Eye-Q: R50 off! Lose weight Otrivin Menthol relieves sinus congestion Live healthier Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits. Get your groove back! » Get your move on! Morning run? 5 exercises to start your summer fitness regime 6 easy ways to make your workout fun again Some inspiration to make sure your workout routine don't become tedious.