Home > Lifestyle > Woman > News Updated 30 September 2013 Wine glass shape determines how much you drink Research shows that your wine glass and whether you hold it determines how much you pour. 0 iStock Related Wacky wine wisdom Red wine for heart health Wacky wine wisdom Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid After a long week, you relax and pour yourself a glass of wine – but could the wine glass you choose cause you to pour more than you think? After witnessing how environmental cues like plate size and food labels impact eating behaviours, researchers decided to take a look at how similar factors impact drinking experiences. In their new study by Doug Walker, Laura Smarandescu, and Brian Wansink, drinkers unintentionally poured larger servings when their glasses were wider, when the pourers held them in their hands, and when the glassware matched the wine.Different types of glassesFor this study, the researchers recruited 73 students (all of legal drinking age) who drank at least one glass of wine a week. The students were brought to several different stations and were asked to pour themselves a normal serving of wine. At each of these stations, the researchers manipulated environmental cues to measure their effects. They used three different types of wine glasses to test the effect of size and shape: Large, Wide, or Standard. To see if participants subconsciously drank more when they anticipated a meal, some stations featured a large or small place setting.To examine the effects of pouring position, students either poured their wine into a glass they were holding or into glass placed on a table. To examine the visual effects of colour contrast, there was either low contrast between the wine and the glass (white wine in a clear glass) or high contrast (red wine in a clear glass).As the researchers suspected, several environmental cues lead to over pouring. When glasses were wider, participants poured 11.9% wine. The students poured 12.2% more wine when they were holding their glasses, compared to pouring into glasses placed on a table. When there was low contrast between the glass and the wine (white wine in a clear glass), participants poured 9.2% more wine than when there was high contrast (red wine in a clear glass).Now you know that you’re likely to overpour if you choose a wide glass, hold your glass while serving, or select a wine that matches your glass – but the good news is that, retrospectively, people seem to be aware of how these cues influence their pours.Highly accurateAfter each student finished the study, researchers asked them to rate the degree to which they felt each element impacted them. Overall, the students were highly accurate; they rated glass width, colour contrast, and glass-holding as most influential, and those three factors had indeed lead to the most significant overpouring.Being aware of the wine cues that impact pouring can help drinkers monitor their intake. However, knowing that you’ll pour more into a wide glass is different than knowing just how many ounces you’ll pour. When trying to monitor your alcohol consumption accurately, realise that you may be serving yourself 12% more alcohol than you originally planned. When given the option, choose a narrower glass, place your glass on a table before pouring, and select a wine that does not match your glass to avoid unintentionally over-serving! EurekAlert NEXT ON HEALTH24X Experience a contact lens that feels like nothing 2016-10-24 12:49 More: WomanNews advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news News Health of the Nation Survey Lifestyle The surprising health benefits of beer Medical Alzheimer’s disease and your brain Medical SEE: Top 10 natural causes of death in SA Medical Skin cancer cream kills dogs Medical Type 1 diabetes linked to gut From our sponsors Cipla today announced the launch of its innovative inhaler called Synchrobreathe. Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.