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The latest contraceptive options for women

Contraception is commonly used in South Africa to prevent unwanted pregnancies. Now, with many exciting new developments, women have a far wider choice than ever before.

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Prince Manganyi says...

I need some tips. My number is 0605446232 'Diet and exercise cured my diabetes'
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Too Tired? »

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Why you're exhausted

Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!

Kick the habit »

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How South Africans quit smoking

We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.