As part of their #realbeauty campaign Dove hit the streets of South Africa to find out how women feel about their bodies. Watch this eye-opening video to see how South African women view themselves.
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When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.
A Harvard study showed no evidence to support the idea that exercise lowers the risk of multiple sclerosis.