Home > Lifestyle > Woman > Multimedia Multimedia All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News 44 killer body-weight exercises for women Bored with your current workout? Check out this video of some incredible body-weight exercises. Quiz Ready for weight loss? » Join Talk forums » Ask CyberShrink » Ask GynaeDoc » 44 killer body-weight exercises for women All about #mamming All about #mamming This October, a new social media craze is doing the rounds to highlight breast cancer awareness. Just lay your boobs on stuff and Instagram a pic to encourage more women to mam where it matters most: the doctor's office. #mamming 10 minute flat-belly workout It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout. How to look fab at 40! We might not all have as much time and money to devote to looking perfect as these celebs do, but we can give you some tips to look your best. Here rubybox advises on how to stay young. Celeb body image idols Celebrities who are proud of their body images and not afraid to show it. 6 body language mistakes to avoid What your body says is important as it reflects what you are feeling. This cool infographic courtesy of openforum.com tells you about body language mistakes you should not make. 3 exercises for perkier boobs Bikini season is just around the corner. Perk up your bust with these three exercises that target your chest. “ Latest comment on Health24 Hannes Loock says... As ek so na nr 1 se foto kyk, dan lyk dit nie of daardie "shower" gehelp het nie??? Zuma: SA to get free, quality healthcare ” PICS: Celebs who've battled with eating disorders Check out some of these brave celebs who've admitted to struggling with eating disorders 10 beauty myths busted When it comes to beauty products, there’s a lot of misinformation. Cosmetics Cop, Paula Begoun, busts ten common beauty myths. The horror of high heels High heels might be pretty, but they could be doing serious damage to your feet. Find out more in this infographic from Visual.ly. load more articles advertisement From our sponsors Like us on facebook! Why take out life insurance from OUTsaurance Keep your pet's teeth in tip top condition Occlusal disease - a modern day dental problem Live healthier Knee pain relief » Knee injuries Test your knee pain knowledge Symptoms of knee pain Do you suffer from knee pain? Do you suffer from recurrent knee pain? It could be osteoarthritis... Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.