200 Orgasms a day - is it even possible?

Without control, some women with Persistent Sexual Arousal Syndrome could orgasm up to 200 times per day. It may sound like fun, but for sufferers it is more like hell.

GRAPHIC FOOTAGE: Chinese woman mangled to death by escalator

Graphic CCTV footage has been released showing an incident where a woman was tragically killed by a freak escalator accident in the Chinese city of Jingzhou. The mother had pushed her 2-year old son out the way of the malfunctioning escalator moments before, but could not save herself. WARNING: Viewers may find this footage disturbing

What to eat for strong nails

Even the best manicure can't hide dry, brittle, and unhealthy nails. Help nails become strong and healthy by incorporating the right kinds of foods into your diet. From good-for-you produce to lean protein, you're just a few meals away from having the prettiest paws on the block!

10 minute flat-belly workout

It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.

How to look fab at 40!

We might not all have as much time and money to devote to looking perfect as these celebs do, but we can give you some tips to look your best. Here rubybox advises on how to stay young.

10 beauty myths busted

When it comes to beauty products, there’s a lot of misinformation. Cosmetics Cop, Paula Begoun, busts ten common beauty myths.

5 body trouble spots

Belly, thighs, booty or hips, we all have that one body spot where excess fat goes directly to. Here are five body trouble spots what it says about your health and how you can keep it in shape.

load more articles

Live healthier

World Thrombosis Day »

World Thrombosis Day 2015 The next 37 seconds The dangers of blood clots

Deep vein thrombosis can happen to anyone

Blood clots can be deadly when they form inside arteries, especially the deep veins of the legs. Dr Ismail Shaik shares his experience.

Up for grabs »

Babies smell mom Partner trouble affects parenting Healthy mom-child relationship

How you can win R2500

Tell us what it's like being a working mom in SA and you could win R2500 in cold, hard cash.