Home > Lifestyle > Woman > Multimedia Multimedia All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News 10 odours our noses can identify Did you know that our noses identify 10 basic types of odours? This slideshow shows you which types. Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid 6 body language mistakes to avoid What your body says is important as it reflects what you are feeling. This cool infographic courtesy of openforum.com tells you about body language mistakes you should not make. How to look fab at 40! We might not all have as much time and money to devote to looking perfect as these celebs do, but we can give you some tips to look your best. Here rubybox advises on how to stay young. Everything you've ever wondered about boobs This video cleverly explains all the mysteries associated with your breasts. GRAPHIC FOOTAGE: Chinese woman mangled to death by escalator Graphic CCTV footage has been released showing an incident where a woman was tragically killed by a freak escalator accident in the Chinese city of Jingzhou. The mother had pushed her 2-year old son out the way of the malfunctioning escalator moments before, but could not save herself. WARNING: Viewers may find this footage disturbing 10 minute flat-belly workout It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout. What to eat for strong nails Even the best manicure can't hide dry, brittle, and unhealthy nails. Help nails become strong and healthy by incorporating the right kinds of foods into your diet. From good-for-you produce to lean protein, you're just a few meals away from having the prettiest paws on the block! 10 beauty myths busted When it comes to beauty products, there’s a lot of misinformation. Cosmetics Cop, Paula Begoun, busts ten common beauty myths. 5 body trouble spots Belly, thighs, booty or hips, we all have that one body spot where excess fat goes directly to. Here are five body trouble spots what it says about your health and how you can keep it in shape. load more articles advertisement From our sponsors WIN a R2000 Skin Renewal voucher! Constipation in women SA's old diesel vehicles continue to fuel allergies Complete our allergy survey and stand a chance to win R 1000! Live healthier Choose wisely... » Healthy diet may extend kidney patients' lives Healthy diet protects teens against later weight gain Finding the right diet for you With so many fad diets out there, it’s difficult to separate fact from fiction. Dietitian Mpho Tshukudu gives advice on how to find and follow the right diet. Decor danger! » Sick building syndrome FAQ: Sick building syndrome What is sick building syndrome? Your wallpaper might be making you sick Fungus growing on wallpaper might contribute to 'sick building syndrome', causing symptoms similar to flu and allergies.