Home > Lifestyle > Woman > Multimedia Multimedia All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News 10 odours our noses can identify Did you know that our noses identify 10 basic types of odours? This slideshow shows you which types. Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid 6 body language mistakes to avoid What your body says is important as it reflects what you are feeling. This cool infographic courtesy of openforum.com tells you about body language mistakes you should not make. How to look fab at 40! We might not all have as much time and money to devote to looking perfect as these celebs do, but we can give you some tips to look your best. Here rubybox advises on how to stay young. Everything you've ever wondered about boobs This video cleverly explains all the mysteries associated with your breasts. GRAPHIC FOOTAGE: Chinese woman mangled to death by escalator Graphic CCTV footage has been released showing an incident where a woman was tragically killed by a freak escalator accident in the Chinese city of Jingzhou. The mother had pushed her 2-year old son out the way of the malfunctioning escalator moments before, but could not save herself. WARNING: Viewers may find this footage disturbing 10 minute flat-belly workout It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout. What to eat for strong nails Even the best manicure can't hide dry, brittle, and unhealthy nails. Help nails become strong and healthy by incorporating the right kinds of foods into your diet. From good-for-you produce to lean protein, you're just a few meals away from having the prettiest paws on the block! 10 beauty myths busted When it comes to beauty products, there’s a lot of misinformation. Cosmetics Cop, Paula Begoun, busts ten common beauty myths. 5 body trouble spots Belly, thighs, booty or hips, we all have that one body spot where excess fat goes directly to. Here are five body trouble spots what it says about your health and how you can keep it in shape. load more articles advertisement From our sponsors How to still have a good life with diabetes Eye-Q: R50 off! Lose weight Otrivin Menthol relieves sinus congestion Live healthier Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits. Get your groove back! » Get your move on! Morning run? 5 exercises to start your summer fitness regime 6 easy ways to make your workout fun again Some inspiration to make sure your workout routine don't become tedious.