Home > Lifestyle > Woman > Menstruation Menstruation All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Natural PMS busters Try these natural PMS cures for the soreness, moodiness and out-of-control cravings that go with the flow. Quiz Ready for weight loss? » Join Talk forums » Ask CyberShrink » Ask GynaeDoc » Dr Sascha Edelstein on latest advancements in birth control Dr Sascha Edelstein on the controversial yaz pill Endometriosis: disease of the modern woman Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated. Banana waste to sanitary pads under spotlight A delegate to the One Young World summit to be held in Johannesburg next month is to highlight a project that uses banana waste to create affordable sanitary pads. My first period: how it happened If you understand it is part of the circle of life, it makes it that much easier to deal with. Jessica Holnam says having two friends, made it so much more manageable. 12 quick PMS tips Pre-menstrual symptoms affect many women. Here are some quick tips on reducing the impact of this on your life. Ovulating women more susceptible to infection Women are most susceptible to infection, such as Candida albicans or other sexually transmitted diseases, during ovulation, new research has found. Age at puberty influences kids' size Why are some children taller than others? It seems their height might be linked at least partly to how old - or young - their mom was when she got her first menstrual period. “ Latest comment on Health24 John Nel says... That is a coward. Brave to fire lethal shots from one side of the door, but too much of a pissy to face the consequences of what happens on the other side of the door. Cold... Why is Oscar vomiting? ” B vitamin-rich food lowers risk of PMS Women who eat a diet rich in B vitamins have less risk of premenstrual syndrome (PMS), researchers say. Menstruation affects shopping patterns The hormonal fluctuations associated with women's menstrual cycles could colour their shopping habits, research suggests. Dairy packs PMS punch Eating more dairy could dramatically relieve PMS symptoms. That's if new research, featured on a recent episode of 'The Truth About Food', can be believed. load more articles advertisement From our sponsors Recovery after exercise is an essential part of any workout What is Metabolic Syndrome? Could you have it? Eyecare for computer users Treet-It Anti-Lice aiding schools in the prevention of Head Lice Live healthier Fight the flu » Colds and flu Flu near you? Flu can kill Swine flu is coming – time to get your shot! The WHO has warned that the swine flu is making its way south as the temperature drops. And it's a particularly virulent strain. Everyone should get vaccinated. Great skin » Probiotics and skin Your skin Oily skins 5 steps to blemish-free healthy skin Thought those embarrassing breakouts would go the same way of teenage angst and strict curfews? As it turns out, adult acne is becoming increasingly common.