Home > Lifestyle > Woman > Menstruation Menstruation All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News When menstrual periods go on and on Most women experience heavy menstrual bleeding at some time in their lives. It’s often just a temporary inconvenience, but you need to know when and why it becomes a cause for concern. Quiz Ready for weight loss? » Join Talk forums » Ask CyberShrink » Ask GynaeDoc » Finding the perfect bra How to look fab at 40! Natural PMS busters Try these natural PMS cures for the soreness, moodiness and out-of-control cravings that go with the flow. Endometriosis: disease of the modern woman Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated. Banana waste to sanitary pads under spotlight A delegate to the One Young World summit to be held in Johannesburg next month is to highlight a project that uses banana waste to create affordable sanitary pads. B vitamin-rich food lowers risk of PMS Women who eat a diet rich in B vitamins have less risk of premenstrual syndrome (PMS), researchers say. Menstruation affects shopping patterns The hormonal fluctuations associated with women's menstrual cycles could colour their shopping habits, research suggests. Dairy packs PMS punch Eating more dairy could dramatically relieve PMS symptoms. That's if new research, featured on a recent episode of 'The Truth About Food', can be believed. “ Latest comment on Health24 Ahmed Vayej says... WC goverment happy to take the revenue from alcohol sales,it becomes a zero sum game How drinking devastates the Western Cape ” My first period: how it happened If you understand it is part of the circle of life, it makes it that much easier to deal with. Jessica Holnam says having two friends, made it so much more manageable. 12 quick PMS tips Pre-menstrual symptoms affect many women. Here are some quick tips on reducing the impact of this on your life. Ovulating women more susceptible to infection Women are most susceptible to infection, such as Candida albicans or other sexually transmitted diseases, during ovulation, new research has found. load more articles advertisement Live healthier Hypertension » Salt may be bad for more than blood pressure Regularly salting foods heightens death risk How potassium fights high blood pressure Are you eating too much salt? Did you know that high blood pressure affects as many as 25% of adult South Africans? Do you have a sweet tooth? » What’s SA’s most sugary drink? Craving sugar? Blame your brain WHO says we're eating too much sugar 10 foods with hidden sugar Even if you don't have a sweet tooth, you might still be eating far more sugar than you think.