Home > Lifestyle > Woman > Menstruation Menstruation All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Natural PMS busters Try these natural PMS cures for the soreness, moodiness and out-of-control cravings that go with the flow. Quiz Ready for weight loss? » Join Talk forums » Ask CyberShrink » Ask GynaeDoc » Dr Sascha Edelstein on latest advancements in birth control Dr Sascha Edelstein on the controversial yaz pill Endometriosis: disease of the modern woman Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated. Banana waste to sanitary pads under spotlight A delegate to the One Young World summit to be held in Johannesburg next month is to highlight a project that uses banana waste to create affordable sanitary pads. My first period: how it happened If you understand it is part of the circle of life, it makes it that much easier to deal with. Jessica Holnam says having two friends, made it so much more manageable. 12 quick PMS tips Pre-menstrual symptoms affect many women. Here are some quick tips on reducing the impact of this on your life. Ovulating women more susceptible to infection Women are most susceptible to infection, such as Candida albicans or other sexually transmitted diseases, during ovulation, new research has found. Age at puberty influences kids' size Why are some children taller than others? It seems their height might be linked at least partly to how old - or young - their mom was when she got her first menstrual period. “ Latest comment on Health24 Goldie Saturnz says... Olivia, these people just know how to complain on internet forums. They too lazy to hold government to account thinking voting (or not voting) every five years is supposed to be... Load shedding is your fault too ” B vitamin-rich food lowers risk of PMS Women who eat a diet rich in B vitamins have less risk of premenstrual syndrome (PMS), researchers say. Menstruation affects shopping patterns The hormonal fluctuations associated with women's menstrual cycles could colour their shopping habits, research suggests. Dairy packs PMS punch Eating more dairy could dramatically relieve PMS symptoms. That's if new research, featured on a recent episode of 'The Truth About Food', can be believed. load more articles advertisement From our sponsors Recovery after exercise is an essential part of any workout What is Metabolic Syndrome? Could you have it? Eyecare for computer users Treet-It Anti-Lice aiding schools in the prevention of Head Lice Live healthier Down hill? » Argus Cycle Tour Celebrities who masturbate Can't get it up? Erectile dysfunction and the cyclist Does cycling cause erectile dysfunction? Some urologists seem to think so. Fitness fuel » Banned substances Sport and nutrition Exercise myths busted Are there any 'safe' sports supplements? Sportsmen and -women need to be super vigilant when they take any medication or supplement. Just one wrong step can ruin a promising career, DietDoc warns.