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How to manage your menstruation

Endometriosis: disease of the modern woman

Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated.

My first period: how it happened

If you understand it is part of the circle of life, it makes it that much easier to deal with. Jessica Holnam says having two friends, made it so much more manageable.

12 quick PMS tips

Pre-menstrual symptoms affect many women. Here are some quick tips on reducing the impact of this on your life.

Latest comment on Health24

Jaco Knoesen says...

Ek wil graag gewig optel wie kan my asb help en se wat ek moet eet asb eks 2meter lank ma weeg 84kg asb as da dalk n dieetkundige is wat my kan help my whatsapp nr is 0825852161 B12 – the forgotten B vitamin?
Dairy packs PMS punch

Eating more dairy could dramatically relieve PMS symptoms. That's if new research, featured on a recent episode of 'The Truth About Food', can be believed.

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