Home > Lifestyle > Woman > How to manage your menstruation How to manage your menstruation All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News How a doctor would remove a stuck tampon In some cases women cannot remove tampons themselves. Dr Owen Wiese explains how a doctor would remove a tampon that has become stuck. Quiz Is my diet healthy? » Ask Ask the CyberShrink » Ask Is my child eating correctly? » Everything you've ever wondered about boobs 6 body language mistakes to avoid New recommendation: antidepressants for PMS Researchers have found that antidepressants can help to control the depression, anxiety and moods that women go through before the onset of their period. Endometriosis: disease of the modern woman Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated. Natural PMS busters Try these natural PMS cures for the soreness, moodiness and out-of-control cravings that go with the flow. My first period: how it happened If you understand it is part of the circle of life, it makes it that much easier to deal with. Jessica Holnam says having two friends, made it so much more manageable. 12 quick PMS tips Pre-menstrual symptoms affect many women. Here are some quick tips on reducing the impact of this on your life. “ Latest comment on Health24 Mundus Uys says... "A judge's order is only enforceable if you accept it."? Give me a break. This is the problem when something is controversial - there is a lot of denials, exaggerations, half... Dagga for pets in pain? ” Banana waste to sanitary pads under spotlight A delegate to the One Young World summit to be held in Johannesburg next month is to highlight a project that uses banana waste to create affordable sanitary pads. B vitamin-rich food lowers risk of PMS Women who eat a diet rich in B vitamins have less risk of premenstrual syndrome (PMS), researchers say. Menstruation affects shopping patterns The hormonal fluctuations associated with women's menstrual cycles could colour their shopping habits, research suggests. load more articles advertisement From our sponsors Why probiotics are beneficial for IBS Hearing aids on a windy day? No problem! A step-by-step guide on how to do pelvic floor exercises correctly Live healthier Perfect parent » Parents boost kids' social skills Parent with ADHD? Why baby wakes at the night Top tips on parenting Browse through Health24's parenting guide for all you need to know about parenthood. Strong, healthy hair » 10 interesting facts about your hair Weird remedies for hair loss Causes of hair loss Healthy hair diet Sound nutrition can improve the health of your hair and give you lustrous locks.