Home > Lifestyle > Woman > How to manage your menstruation How to manage your menstruation All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News Woman goes through hell with Implanon birth control implant When Amanda Nicole Vinsen took to Facebook and posted about her hellish experience of the contraceptive implant Implanon (Nexplanon in the US), the entry went viral. Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid How a doctor would remove a stuck tampon In some cases women cannot remove tampons themselves. Dr Owen Wiese explains how a doctor would remove a tampon that has become stuck. Endometriosis: disease of the modern woman Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated. Banana waste to sanitary pads under spotlight A delegate to the One Young World summit to be held in Johannesburg next month is to highlight a project that uses banana waste to create affordable sanitary pads. Menstruation affects shopping patterns The hormonal fluctuations associated with women's menstrual cycles could colour their shopping habits, research suggests. My first period: how it happened If you understand it is part of the circle of life, it makes it that much easier to deal with. Jessica Holnam says having two friends, made it so much more manageable. load more articles advertisement From our sponsors Win one of 25 Webers valued at R2000 each! How to still have a good life with diabetes Otrivin Menthol relieves sinus congestion Lose weight Live healthier Exercise benefits for seniors » Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running Seniors who exercise recover more quickly from injury or illness When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them. Love coffee? Your heart may too » What to eat for white teeth Bad foods for teeth-whitening Do any of these drinks cause your teeth to hurt? Savour your coffee – with a bright smile Here's how to stop coffee from staining your teeth while enjoying all its health benefits.