Home > Lifestyle > Woman > How to manage your menstruation How to manage your menstruation All sections in Woman » Friends and family » Menstruation » Your body » Your home » Your life » Woman News This is exactly how your period affects your workout During your period, your body is more like a man’s… Quiz Is my diet healthy? » 10 odours our noses can identify 6 body language mistakes to avoid One more reason to breastfeed Hormonal changes encountered during breastfeeding may lower the risk of endometriosis, according to new research. 5 types of period cramps that could signal a serious problem Don’t write these off as just a bad bout of PMS. Does PMS really cause chocolate cravings? According to research, chocolate cravings among women are more common in the US than in other parts of the world. How 'physical' are these cravings really? Pregnancy not always the cause of missed periods Amenorrhoea is the absence of menstrual periods in a woman during her reproductive years. Woman goes through hell with Implanon birth control implant When Amanda Nicole Vinsen took to Facebook and posted about her hellish experience of the contraceptive implant Implanon (Nexplanon in the US), the entry went viral. Endometriosis: disease of the modern woman Painful periods? Painful sex? You could be one of the 10% of women who will suffer from endometriosis during her fertile years. The good news is that it can be successfully treated. Should female employees get 'first day of period' leave? Two Indian media houses are implementing a new leave policy, and employees are blown away by the initiative. Many Vhembe girls don’t have pain meds for periods A group of young Venda women have taken it upon themselves to educate schoolgirls about the importance of feminine hygiene. How a doctor would remove a stuck tampon In some cases women cannot remove tampons themselves. Dr Owen Wiese explains how a doctor would remove a tampon that has become stuck. load more articles advertisement From our sponsors R2000 Skin Renewal online store voucher up for grabs! Dementia and Incontinence: what you need to know 8 strategies for treating both your bladder problems and your depression Symptoms differ from person to person, identifying what triggers your IBS Live healthier Beware! » 7 steps for surviving the flu 'I nearly died at an Adele concert’ How to tell if your doctor's a quack Your health is precious, so you need to be sure your doctor's the real deal. Bathroom etiquette » Less salt may lead to fewer nighttime bathroom trips SEE: 9 more funny bathroom signs Which office bathroom habits are the most important? Can you maintain your professionalism in your bathroom cubicle?